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𝐍𝐚𝐦𝐞: Rachel K 𝐃𝐚𝐭𝐞: 01/18/24 𝐒𝐭𝐚𝐫𝐭 𝐰𝐞𝐢𝐠𝐡𝐭: 335.6 lbs 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐖𝐞𝐢𝐠𝐡𝐭: 198.8 lbs 𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬: 36.8 lbs 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐨𝐬𝐭 THIS 𝐰𝐞𝐞𝐤: 0.8 lbs 𝐂𝐨𝐦𝐦𝐞𝐧𝐭𝐬: Going on my 4th month of eating healthier and exercising more 𝐀 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤: This week has been hard but I have at least maintained and lost a few ounces so…
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I have been intermittent fasting as well but I am also watching my calories. I don't know if it works as much if you aren't watching calories and what you eat.
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I have no idea how to add people on here, but I'm 37 and have lost 37 pounds and would like to lose about 40-50 more pounds to hit my ideal weight. Please feel free to add me too!
