Onewomanswalk Member

Round 249 ● My Journey ~ round 5 ● Karla, 67y, 5'4" * Journey SW 231 lb. * UGW 140 lb. * Round 5 SW 217.0 lb. * EW ??? lb. 🙂Todays thoughts... * (Day 56) Th 02/01 ✴ 218.5 lb. ~ Ugh! 🙂Goals this Round: * Water 60oz+ each day * Eating healthy; fats, vegetables, fruits, high protein & fiber, 1450 kcal. * 30min of (IM)…

Round 249 ● My Journey ~ round 5 ● Karla, 67y, 5'4" * Journey SW 231 lb. * UGW 140 lb. * Round 5 SW 217.0 lb. * EW ??? lb. 🙂Todays thoughts... * (Day 55) We 01/31 ✴ 218.4 lb. ~ Pain is getting to me. Ugh. I will not give up! Sticking with watching what I eat and stretching to not irritate the stupid knee. 🙂Goals this…

Round 249 ● My Journey ~ round 5 ● Karla, 67y, 5'4" * Journey SW 231 lb. * UGW 140 lb. * Round 5 SW 217.0 lb. * EW ??? lb. 🙂Todays thoughts... * (Day 54) Tu 01/30 ✴ 218 lb. ~ Really?! I don’t even know what to say. Losing 2 lbs. took forever but it jumped back on without any effort. Maybe if I ignore it, it will go away.…

Oh, you make me laugh. I hadn't heard ' just because I am losing the air in one tire tomorrow, doesn’t mean I have to let the air out of the other three" before. Your humor gets me through, Thank you :D

I feel for you. I went through the same with my mother as she aged, the UTIs came on suddenly, and the confusion was difficult to say the least. I hope your mom recovers quickly, I will pray for her.

Round 249 ● My Journey ~ round 5 ● Karla, 67y, 5'4" * Journey SW 231 lb. * UGW 140 lb. * Round 5 SW 217.0 lb. * EW ??? lb. 🙂Todays thoughts... * (Day 53) Mo 01/29 ✴ 217.8 lb. ~ Again with the increase. Not a good day, It was warm out for a change and I got out of the house for a short walk, but ate badly. It will get…

Round 249 ● My Journey ~ round 5 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 4 ✴ 217 lb. 🙂Todays thoughts...* (Day 52) Su 01/28 ✴ 217.8 lb. ~ Darn it! After last night’s IM, I had a few hours of good function with the knee. However, overnight, and throughout today pain is again increasing…

Round 249 ● My Journey ~ round 5 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 4 ✴ 217 lb. 🙂Todays thoughts...* (Day 51) Sa 01/27 ✴ 217.4 lb. ~ A really, lazy day. Lots of down time, quite enjoyable really. There is still time for IM, will meet that goal before bed. Other goals are on…

Round 249 ● My Journey ~ round 5 ● Karla, 67y, 5'4" Starting wt. 231 lb. / Goal wt. 140 lb. *** Ending wt. round 4 ✴ 217 lb. 🙂What I'm thinking... I am excited to start another round!! I had little faith I would make it through the 1st round but just finished 50 consecutive days. Wow!! 🙂I wish you all well on this round.🙂…

Round 248 ● My Journey ~ round 4 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 3 ✴ 219 lb. 🙂Current round musings… 🙂What I'm thinking...* (Day 47) 01/23 ✴ 216 lb. ~ A bit of a move on the scale finally. Yes! Now to continue the pattern. I may have an aversion to the word ‘exercise’, so I am…

Round 248 ● My Journey ~ round 4 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 3 ✴ 219 lb. 🙂Current round musings… 🙂What I'm thinking...* (Day 47) 01/23 ✴ 216 lb. ~ A bit of a move on the scale finally. Yes! Now to continue the pattern. I may have an aversion to the word ‘exercise’, so I am…

Round 248 ● My Journey ~ round 4 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 3 ✴ 219 lb. 🙂Current round musings… 🙂What I'm thinking...* (Day 47) 01/23 ✴ 216 lb. ~ A bit of a move on the scale finally. Yes! Now to continue the pattern. I may have an aversion to the word ‘exercise’, so I am…

Round 248 ● My Journey ~ round 4 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 3 ✴ 219 lb. 🙂Current round musings… 🙂What I'm thinking...* (Day 46) 01/22 ✴ 218.2 lb. ~ So, that streak ended quickly. Lazy day. That’s it for today. * (Day 47) 01/23 ✴ 216 lb. ~ A bit of a move on the scale…

Round 248 ● My Journey ~ round 4 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 3 ✴ 219 lb. 🙂Current round musings… 🙂What I'm thinking...* (Day 45) 01/21 ✴ 217.8 lb. ~ Another early post for me. Oregon is a great place to live from April to October. But the winter months of clouds, rain, and…

Round 248 ● My Journey ~ round 4 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 3 ✴ 219 lb.* (Day 41) 01/17 ✴ 219.0 lb. ~ I definitely need to move more. There is still time tonight but...It's cold out and dark ... I guess it will be weights and stairs. I did meet the healthy eating (except…

Round 248 ● My Journey ~ round 4 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 3 ✴ 219 lb.* (Day 41) 01/17 ✴219.0 lb. ~ I definitely need to move more. There is still time tonight but...It's cold out and dark ... I guess it will be weights and stairs. I did meet the healthy eating (except…

I guess the answer is no.

Round 248 ● My Journey ~ round 4 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 3 ✴ 219 lb.* (Day 41) 01/17 ✴219.0 lb. ~ I definitely need to move more. There is still time tonight but...It's cold out and dark ... I guess it will be weights and stairs. I did meet the healthy eating (except…

B) Hello to all the new members and welcome back to those who wandered, I am so glad you are here! -I am so happy to have found you all. This group is so welcoming and supportive I am eager to check in every day and see how everyone is doing, what is and isn’t working for you, and modifying my journey with your results. I…

Round 248 ● My Journey ~ round 4 ● Karla, 67y, 5'4" Starting wt. 231 lb. /Goal wt. 140 lb. *** Ending wt. round 3 ✴ 219 lb.* (Day 41) 01/17 ✴219.0 lb. ~ I definitely need to move more. There is still time tonight but...It's cold out and dark ... I guess it will be weights and stairs. I did meet the healthy eating (except…

Round 248 ● My Journey ~ round 4 ● 67y, 5'4" Starting wt. 231lb. /Goal wt. 140lb. *** Ending wt. round 3 ✴219 lb. (Day 41) 01/17 ✴219.0 lb. ~ I definitely need to move more. There is still time tonight but...It's cold out and dark ... I guess it will be weights and stairs. I did meet the healthy eating, calorie & water…

@quiltingjaine -Mmmm, I love saltines and butter <3 @CamandJarvis -What does 'TMI' mean? I see it used a lot.

My Journey ~ round 3 Starting wt. 231lb. /Goal wt. 140lb. *** Ending wt. round 2 ✴224 lb. My name is Karla, I'm 67 years young, married to my best friend, and I’m a soon-to-be-retired RN. :D (Day 40) 01/16✴216.6 lb. ~Last post of this round. I did well today with eating but I’ve got to start moving… Goals this Round: Water…

@SheilaBoneham I'm sorry you aren't feeling better. I always like VapoRub on my chest before bed to keep the sinus' open. Feel better!

My Journey ~ round 3 Starting wt. 231lb. /Goal wt. 140lb. *** Ending wt. round 2 ✴224 lb. My name is Karla, I'm 67 years young, married to my best friend, and I’m a soon-to-be-retired RN. :D (Day 39) 01/15✴218.6 lb. ~ Today is another day of wind, frozen trees, and frozen roads. Midday it started to thaw putting more ice…

My Journey Starting wt. 231lb. /Goal wt. 140lb. Ending wt. last round ✴224 lb (Day 31) (Day 37) 01/13✴219.1 lb. ~ A good day, I went over on calories, ate junk, and didn’t exercise. It is healthy to shock the body occasionally, so it doesn’t think it’s starving. We have ice on the windows from the freezing rain. Strange…

:)

I love the 10-day rounds; long enough to be a challenge, but short enough to stick with it. Thank you @quiltingjaine for keeping us going!!

@jerier :D Thank you for sharing this..

@Owls_Books This happens to all of us at some time. Don't give up or give in, forget today and start again tomorrow. You can do it!