Onewomanswalk Member

Replies

  • Round 267 ~ Karla, 67 YOF, 5'4" ~SW: 221.5 lb. ~ UGW: 145 lb. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔🤔🤔Thoughts & Musings... I normally log in as the last thing before bed to reflect on my day and to set a game plan for tomorrow. This is where I write it out, sort of journaling, sort of tracking, sort of a…
    in Just Give Me 10 Days - Round 267 Comment by Onewomanswalk July 29
  • @khahn72856 :) Happy Birthday!!! :)
    in Just Give Me 10 Days - Round 267 Comment by Onewomanswalk July 28
  • Round 266 ~ My Journey (Round 1) ~ Karla, 67 YOF, 5'4" ~SW: 221.5 lb. ~ US Size: xxl (22) ~ UGW: 145 lb. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔🤔🤔Thoughts & Musings... I normally log in as the last thing before bed to reflect on my day and to set a game plan for tomorrow. This is where I write it out, sort…
    in Just Give Me 10 Days - Round 267 Comment by Onewomanswalk July 28
  • Round 266 ~ My Journey (Round 1) ~ Karla, 67 YOF, 5'4" ~SW: 221.5 lb. ~ US Size: xxl (22) ~ UGW: 145 lb. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔🤔🤔Thoughts & Musings... I normally log in as the last thing before bed to reflect on my day and to set a game plan for tomorrow. This is where I write it out, sort…
    in Just Give Me 10 Days - Round 267 Comment by Onewomanswalk July 26
  • @lisacantwell :) Welcome, You are in a good place, Very supportive, no-judgement. Glad you are here!
    in Just Give Me 10 Days - Round 267 Comment by Onewomanswalk July 25
  • @fmfdfa2020 :) Use anything you see. I "borrow" from other posts also. It's a great way to 'try something on and see if it fits'. That's on of the things I love about this group. There is always a nugget to help us on our way.
    in Just Give Me 10 Days - Round 267 Comment by Onewomanswalk July 25
  • Round 266 ~ My Journey (Round 1) ~ Karla, 67 YOF, 5'4" ~SW: 221.5 lb. ~ US Size: xxl (22) ~ UGW: 145 lb. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔🤔🤔Thoughts & Musings... I normally log in as the last thing before bed to reflect on my day and to set a game plan for tomorrow. This is where I write it out, sort…
    in Just Give Me 10 Days - Round 266 Comment by Onewomanswalk July 25
  • Round 266 * My Journey (Rnd 1)* ~ Karla, 67y, 5'4" ~ SW 221.5 lb. ~ US Size: xxl (22) * UGW 145 lb. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔Thoughts & Musings...* (Day 2) Monday- 07/22 ✴ 221.8lb.: 1st day of PT. “Pain~Agony~Ouch!!” I survived but did need a two-hour recovery nap. I haven’t regained an…
    in Just Give Me 10 Days - Round 266 Comment by Onewomanswalk July 22
  • Round 266 * My Journey (Rnd 1)* ~ Karla, 67y, 5'4" ~ SW 221.5 lb. ~ US Size: xxl (22) * UGW 145 lb. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔Thoughts & Musings...SW 221.5 lb., this round.* (Day 1) Sunday - 07/21 ✴ 221.5 lb.: Well, it's been awhile, I am happy to be back. For those who don't know or remember…
    in Just Give Me 10 Days - Round 266 Comment by Onewomanswalk July 21
  • Round 251 * My Journey (Rnd 7) SW 231.0 lb. * UGW 145 lb. ~ Karla, 67y, 5'4" ~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔Today’s thoughts...SW 216.0 lb. this round.* (Day 76) We - 02/21 ✴ 219.5 lb.: Up again. Still recovering from my binge earlier this round. I will not whine. I earned the extra and hope to…
    in Just Give Me 10 Days - Round 251 Comment by Onewomanswalk February 23
  • Round 251 * My Journey (Rnd 7) SW 231.0 lb. * UGW 145 lb. ~ Karla, 67y, 5'4" ~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔Today’s thoughts...SW 216.0 lb. this round.* (Day 76) We - 02/21 ✴ 219.5 lb.: Up again. Still recovering from my binge earlier this round. I will not whine. I earned the extra and hope to…
    in Just Give Me 10 Days - Round 251 Comment by Onewomanswalk February 22
  • Round 251 * My Journey (Rnd 7) SW 231.0 lb. * UGW 145 lb. ~ Karla, 67y, 5'4" ~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔Today’s thoughts... SW 216.0 lb. this round.* (Day 74) Mo - 02/19 ✴ 215.8 lb.:💧58oz.; 👣 10min.; 🥑Way over on kcal. 712 kcal,! wow! I ate my feelings. Saw the ortho today, drained synovial…
    in Just Give Me 10 Days - Round 251 Comment by Onewomanswalk February 21
  • Round 251 * My Journey (Rnd 7) SW 231.0 lb. * UGW 140 lb. ~ Karla, 67y, 5'4" ~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔Today’s thoughts... SW 216.0 lb. this round.* (Day 74) Mo - 02/19 ✴ 215.8 lb.:💧58oz.; 👣 10min.; 🥑Way over on kcal. 712 kcal !wow! I ate my feelings. Saw the ortho today, drained synovial…
    in Just Give Me 10 Days - Round 251 Comment by Onewomanswalk February 20
  • @Krysless2 Krysless, after 30+ years of using every crutch available to me; 'pills, shots, diets, formulas, shakes, programs, hypnosis, DVDs, CDs, counseling, and personal trainers, ...'. I have finally found success. For some reason, this group of people, signing in daily, being accountable to myself, and knowing I am not…
    in Just Give Me 10 Days - Round 251 Comment by Onewomanswalk February 19
  • SW 231.0 lb. * UGW 140 lb. ~ Karla, 67y, 5'4" ~ SW 216.0 lb. this round. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔Today’s thoughts...* (Day 71) Fr - 02/16 ✴ 216.8 lb.:💧40 oz.; 👣 10 min.; 🥑Ate well, not as many vegetables as usual, but then it was a light day on eating. Just not that hungry or it could be the…
    in Just Give Me 10 Days - Round 251 Comment by Onewomanswalk February 18
  • Round 251 - My Journey RND 7 - SW 231.0 lb. * UGW 140 lb. ~ Karla, 67y, 5'4" ~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔Today’s thoughts... SW 216.0 lb. this round.* (Day 71) Fr - 02/16 ✴ 215.8 lb.:💧40 oz.; 👣 10 min.; 🥑Ate well, not as many vegetables as usual, but then it was a light day on eating. Just not…
    in Just Give Me 10 Days - Round 251 Comment by Onewomanswalk February 17
  • — Jimmy Dean Round 250 ● My Journey ~ Round 6 ● ~ Karla, 67y, 5'4" ~ SW 231.0 lb. * UGW 140 lb. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~[/center] 🤔Today’s thoughts... SW 217.4 lb. this round.* (Day 70) Th - 02/15 ✴ 216.0 lb. ~ 💧48 oz.; 👣 -0-min. IM; 🥑Ate well. Keeping the macros in check and kcals within limit.…
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 16
  • — Jimmy Dean Round 250 ● My Journey ~ Round 6 ● ~ Karla, 67y, 5'4" ~ SW 231.0 lb. * UGW 140 lb. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~[/center] 🤔Today’s thoughts... SW 217.4 lb. this round.* (Day 69) We - 02/14 ✴ 216.2 lb. ~ Today. 💧50 oz.; 👣 10 min.; 🥑 Good food, almost no IM. OMG! Will this rain ever stop? I…
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 15
  • 🔅“It’s never too late to be who you might have been.” 🔅 — George Elliot Round 250 ● My Journey ~ Round 6 ~ Karla, 67y, 5'4" ~ SW 231.0 lb. * UGW 140 lb. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔Today’s thoughts... SW 217.4 lb. this round. * (Day 68) Tu - 02/13 ✴ 216.2 lb. ~ Today. 💧48 oz.; 👣 10 min.; 🥑…
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 14
  • 🔅“It’s never too late to be who you might have been.” 🔅 — George Elliot Round 250 ● My Journey ~ Round 6 ~ Karla, 67y, 5'4" ~ SW 231.0 lb. * UGW 140 lb. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🤔Today’s thoughts... SW 217.4 lb. this round.* (Day 67) Mo - 02/12 ✴ 215.0 lb. ~ I had the day off so caught up on…
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 13
  • Thank you @QuiltingJane for keeping us on track. :D <3
    in Just Give Me 10 Days - Round 251 Comment by Onewomanswalk February 12
  • Round 250 ● My Journey ~ round 6 ● Karla, 67y, 5'4" * Journey SW 231 lb. * UGW 140 lb. * Round 5 SW 217.4 lb. * EW 220 lb. 🙂Earlier this round...* (Day 61) Tu - 02/06 ✴ 217.4 lb. ~ Well, the ortho visit was somewhat encouraging, but again not. I have a joint effusion (fluid in the joint) and foreign bodies floating around.…
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 12
  • Super Bowl Sunday!!!! Hubbie will be watching the game. I will enjoy hours of uninterrupted time to myself. <3 :)
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 11
  • @_JEFFREYD_ I empathize with you having walked in those shoes with my mother. It is never an easy decision, but in the end, his health and safety are most important. IMO if he has settled into the routine at the nursing home it is more disruptive to his mentation to move him back home only to have to move him back again.…
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 11
  • Round 250 ● My Journey ~ round 6 ● Karla, 67y, 5'4" * Journey SW 231 lb. * UGW 140 lb. * Round 5 SW 217.4 lb. * EW 220 lb. 🙂Earlier this round...* (Day 61) Tu - 02/06 ✴ 217.4 lb. ~ Well, the ortho visit was somewhat encouraging, but again not. I have a joint effusion (fluid in the joint) and foreign bodies floating around.…
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 11
  • Round 250 ● My Journey ~ round 6 ● Karla, 67y, 5'4" * Journey SW 231 lb. * UGW 140 lb. * Round 5 SW 217.4 lb. * EW 220 lb. 🙂Earlier this round...* (Day 61) Tu - 02/06 ✴ 217.4 lb. ~ Well, the ortho visit was somewhat encouraging, but again not. I have a joint effusion (fluid in the joint) and foreign bodies floating around.…
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 10
  • @pezhed Happy birthday!!! :D @itladyee Happy Anniversary!!! :D To everyone else... Have a wonderful weekend!
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 10
  • Round 250 ● My Journey ~ round 6 ● Karla, 67y, 5'4" * Journey SW 231 lb. * UGW 140 lb. * Round 5 SW 217.4 lb. * EW 220 lb. 🙂Todays thoughts... [*](Day 61) Tu - 02/06 ✴ 217.4 lb. ~ Well, the ortho visit was somewhat encouraging, but again not. I have a joint effusion (fluid in the joint) and foreign bodies floating around.…
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 8
  • Round 250 ● My Journey ~ round 6 ● Karla, 67y, 5'4" * Journey SW 231 lb. * UGW 140 lb. * Round 5 SW 217.4 lb. * EW 220 lb. 🙂Todays thoughts... [*](Day 61) Tu - 02/06 ✴ 217.4 lb. ~ Well, the ortho visit was somewhat encouraging, but again not. I have a joint effusion (fluid in the joint) and foreign bodies floating around.…
    in Just Give Me 10 Days - Round 250 Comment by Onewomanswalk February 7
  • Round 249 ● My Journey ~ round 5 ● Karla, 67y, 5'4" * Journey SW 231 lb. * UGW 140 lb. * Round 5 SW 217.0 lb. * EW ??? lb. 🙂Todays thoughts... * (Day 59) Su - 02/04 ✴ 219.0 lb. ~ This has been a difficult round. I Have religiously weighed daily, but that has been it. Somehow, I don’t know when or how I injured my knee. The…
    in Just Give Me 10 Days - Round 249 Comment by Onewomanswalk February 5
Avatar