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WOW! I blink for a minute (actually, I lost my password and forgot where I posted this ... HaaHaa!) and come back to find treasures waiting for me! @SafariGalNYC , thanks for your link to the Osteoporosis Foundation! Lots of great info there! @dinaqpt2670 , I had never even thought about using Kefir in a Smoothie. I'll…
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A note to both @jeri30 and @AnnPT77 .... THANK YOU!!! I am very past due on reading and replying to your responses, but silly me lost my password/etc, and even forgot where I had originally posted this. Sigh... folks, do NOT get old! HaaaHaa! It's a royal pain in more ways than one! @AnnPT77, you had so many good…
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I did post this on another thread a bit earlier, but thought I might re-ask it here. Being a 70+ years old woman, I have developed severe Osteoporosis - coupled with severe spinal issues (including scoliosis). At the moment I feel totally defeated. I am in chronic pain 24/7 - surgery is not a viable option because of…
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Just bought an Inspire 3 for my "Christmas present" to me (hey, I'm worth it!). Am still trying to figure the silly thing out. Even printed out the manual so I'd have a hard copy to refer to. Sigh..... as I said, "still trying...." You can add me as a friend if you'd like. Am on the Central Coast in CA.