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A Smoothie Recipe high in Protein, Calcium, and Iron?
I am looking for a recipe/suggestions to be able to make a smoothie in my NutriBullet gizmo. I have severe Osteoporosis and suffer from spinal problems that cannot be fixed surgically due to Osteoporosis. My bloodwork is very low and I need to super "up" my Protein, Calcium, and Iron totals. Any suggestions? (I use a…
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From what was once just a tiny question to what appears to be a bonafide group!
Hi all, name here is Karen. I ran across this initial first post (Is there a group for any one over 70?) and started reading ... and became hooked. One thing that has struck me whilst reading these posts: People over 70 have learned more than just a thing or 2 about life! We are proof that with age comes wisdom and…
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HOW do you view a recipe in this app?
I first became familiar with this app about 10 years ago. I typed in a few recipes, and, by golly, they are still there (or "here")! But I noticed many other "variations on a theme" when I did a search (type "Green Goddess Smoothie" and you'll see what I mean). However, I am unable to actually VIEW the recipe (ingredients…
