whitewater2

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  • I have a glass of red wine in the evenings when kids are in bed and I can relax and enjoy my day. I will never give it up and Dr. Oz says that it is good to have a daily glass of wine or beer!!!!!
    in need friends who have quit/reduced drinking Comment by whitewater2 August 2011
  • www.thezone.com... gives you 2 or 4 week menus and tons of recipe's. I am doing that as well.
    in Dukan Diet Comment by whitewater2 August 2011
  • From past experience, you need to diet and excercise at the same time. While the fat is melting off, your muscles are becoming toned and when the fat is gone, your sexy muscles will show. I have a ab machine that I bought at HSN made by Tony Little and I love it. It works your core muscles which help the rest of you lose…
    in Mid section workouts Comment by whitewater2 August 2011
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