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Day 50-02/19—182.7 lbs Day 51-02/20—182.1 lbs Day 52-02/21—182.1 lbs Day 53-02/22-- Day 54-02/23-- Day 55-02/24-- Day 56-02/25-- Week 8 Goal: 179 lbs Week 8 actual weight:
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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50pd Weight Loss Challenge - " Team Work Makes The Dream Work." Highest weight: 210 lbs Current weight: 195 lbs Goal weight: 150 lbs Starting Weight: Jan. 2: 199 lbs Jan. 9: 199 lbs Jan. 16:195 lbs Jan. 23: 187.9 lbs Jan. 30: 184.9 lbs Total January loss: 14.1 lbs Feb. 6: 184.9 lbs Feb. 13: 184.0 lbs Feb. 20: 182.1 lbs…
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WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation: STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs January 1: 199 lbs January 8:195 lbs January 15: 192 lbs January 22: 187.8…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Good day everyone I know I am late for this month but I usually record my steps so I would put in the past days. I have not been doing a good job of meeting my daily goal, so I look forward to this challenge. Daily steps: 5000 Day 1-02/01— 7282 Day 2 -02/02—680 Day 3 -02/03—2894 Day 4 -02/04—284 Day 5 -02/05—5746 Day 6…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation: STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs January 1: 199 lbs January 8:195 lbs January 15: 192 lbs January 22: 187.8…
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FEBRUARY 2024 WEIGHT LOSS CHALLENGE February Start Weight: 186.1 lbs February Goal Weight: 176 lbs Ultimate Goal Weight: 150 lbs February 1: 186.1 lbs February 8: 184.0 lbs February 15: 184.0 lbs February 22: February 29:
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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50pd Weight Loss Challenge - " Team Work Makes The Dream Work." Highest weight: 210 lbs Current weight: 195 lbs Goal weight: 150 lbs Starting Weight: Jan. 2: 199 lbs Jan. 9: 199 lbs Jan. 16:195 lbs Jan. 23: 187.9 lbs Jan. 30: 184.9 lbs Total January loss: 14.1 lbs Feb. 6: 184.9 lbs Feb. 13: 184.0 lbs Feb. 20: Feb. 27:…
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50pd Weight Loss Challenge - " Team Work Makes The Dream Work." Highest weight: 210 lbs Current weight: 195 lbs Goal weight: 150 lbs Starting Weight: Jan. 2: 199 lbs Jan. 9: 199 lbs Jan. 16:195 lbs Jan. 23: 187.9 lbs Jan. 30: 184.9 lbs Total January loss: 14.1 lbs Feb. 6: 184.9 lbs Feb. 13: 83.5 lbs Feb. 20: Feb. 27: Total…
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Hi. Excited to be here! February Start Weight: 186.1 lbs February Goal Weight: 176 lbs Ultimate Goal Weight: 150 lbs February 1: 186.1 lbs February 8: 184.0 lbs February 15: February 22: February 29:
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th 30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 – 184.9 lbs Day 04: 01/31 --184.3 lbs Day 05: 02/01 – 186.1 lbs Day 06: 02/02 – 184.5 lbs Day 07: 02/03 –186.1 lbs Day 08: 02/04 –184.9 lbs…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th 30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 – 184.9 lbs Day 04: 01/31 --184.3 lbs Day 05: 02/01 – 186.1 lbs Day 06: 02/02 – 184.5 lbs Day 07: 02/03 –186.1 lbs Day 08: 02/04 –184.9 lbs…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th 30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 – 184.9 lbs Day 04: 01/31 --184.3 lbs Day 05: 02/01 – 186.1 lbs Day 06: 02/02 – 184.5 lbs Day 07: 02/03 –186.1 lbs Day 08: 02/04 –184.9 lbs…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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50pd Weight Loss Challenge - " Team Work Makes The Dream Work." Highest weight: 210 lbs Current weight: 195 lbs Goal weight: 150 lbs Starting Weight: Jan. 2: 199 lbs Jan. 9: 199 lbs Jan. 16:195 lbs Jan. 23: 187.9 lbs Jan. 30: 184.9 lbs Total January loss: 14.1 lbs Feb. 6: 184.9 lbs Feb. 13: Feb. 20: Feb. 27: Total February…
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WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation: STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs January 1: 199 lbs January 8:195 lbs January 15: 192 lbs January 22: 187.8…
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WINTER 2024 Weight Loss Challenge (JANUARY, FEBRUARY and MARCH ) A Continuation: STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 199 (13/01/2024) YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30 lbs January Goal: 189 lbs (10 lbs) January 1: 199 lbs January 8:195 lbs January…
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th 30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 – 184.9 lbs Day 04: 01/31 --184.3 lbs Day 05: 02/01 – 186.1 lbs Day 06: 02/02 – 184.5 lbs Day 07: 02/03 –186.1 lbs Day 08: 02/04 –184.9 lbs…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th 30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 – 184.9 lbs Day 04: 01/31 --184.3 lbs Day 05: 02/01 – 186.1 lbs Day 06: 02/02 – 184.5 lbs Day 07: 02/03 –186.1 lbs Day 08: 02/04 –184.9 lbs…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th 30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 – 184.9 lbs Day 04: 01/31 --184.3 lbs Day 05: 02/01 – 186.1 lbs Day 06: 02/02 – 184.5 lbs Day 07: 02/03 –186.1 lbs Day 08: 02/04 -- Day 09:…
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100 day challenge #118 (my first) SW: 199 lbs GW: 150 lbs Day 01- 07-01/01—no weight Week 1 Goal: Week 1 actual weight: Day 08 – 12 -01/08—no weight Day 13-01/13—199 lbs. New beginning. Day 14-01/14—199 lbs Week 2 Goal: Week 2 actual weight: Day 15-01/15—199 lbs Day 16-01/16--199 lbs Day 17-01/17-- 195 lbs Day…
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Genesis 30 Day Challenge - A new beginning - Starting Monday, January 29th 30 Day challenge SW: 186.5 lbs GW: 150 lbs Day 01: 01/28 – 186.5 lbs Day 02: 01/29 – 186.2 lbs Day 03: 01/30 – 184.9 lbs Day 04: 01/31 --184.3 lbs Day 05: 02/01 – 186.1 lbs Day 06: 02/02 – 184.5 lbs Day 07: 02/03 -- Day 08: 02/04 -- Day 09: 02/05 --…