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Thank you so much for sharing your story. Congratulations on all the hard things you've done in your life! Im very grateful for this thread and all the helpful advice. I'm going to be 80 in August. Ive gained 15 pounds in the past 3 years. After having a knee replacement 3 years ago I was down to 170 but the weight crept…
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Id so like to lose 10 pounds and get down to 175 by my birthday in August
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Thank you for sharing! So inspiring!