Still have some way to go

warrenbobtaylor · May 12

Started in early January 2024.
I was 146kg (322 pound)
Today I am 106kg (233 pounds)
I have kept to a low calorie diet (mostly). About 1300 cal a day
I was unable to walk 50 feet without stopping due to weight and asthma/copd.
I can now walk over 5 miles a day. Have also joined a local gym, I can only use the rowing machine due to my knees and damage to one of my arms.
About 10kg to go.
This app has helped me out immensely as it shows me what I’m actually eating.

You never know it may help me find a girlfriend losing all this weight lol

Warren Norfolk UK

themommie · May 13

Congrats, amazing you’ve lost so much ina short amount of time. You got this

nyjoyus · May 13

Thank you for sharing! So inspiring!

inkedShimewaza · May 13

Big changes man! That's awesome!!!! keep up the great work and thanks for sharing!

mestremartin · May 13

Awesome. Keep going !

sandysaia · May 16

That’s super!could you please tell me what you eat on a normal day?

walkintofit · May 16

You are doing great! keep on moving, u will find the love of your life, go to libraries, parks, produce section, make some friends, best part of all love yourself first!