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I had a very successful week. I don't post everyday but I do read everyone's post daily and they are very motivating. So thank you all for helping me reach my goals. I did not have a distance goal for September but just wanted to be consistent in my running as I get back into it. My goal was to hit the road 4 times this…
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No distance in mind just happy to be motivated to get out there. Nice easy runs, no speed or hill work, no pressure. September 1-7 Monday- 5km, 7'03" Tuesday- Wednesday- Thursday - Friday- Saturday-
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September Start Weight: 169.6 September Goal Weight: 159 Ultimate Goal Weight: 140 September 1: 169.6 September 8: September 15: September 22: September 29: September 30:
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Just getting back into it so I am not setting a distance goal. My goal is to simply put on running clothes and hit the road four times a week. Just going for the consistency of showing up first.
