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gaining back weight .. and no one will help me train.. l’ll do it my blooming self … I don’t need no bodeeee
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It’s ok I killed it .. I’ll get my coat …
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I’m just becoming a recluse.. you all look amazing though 💪🏻🤗
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Yeah it is him ali!! 🤣🤣🤣
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That’s what I say when I kick them in the groin 😜
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A holiday abroad this year.. just don’t fancy going it alone 😂
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I can’t tell you , it’s a secret 🤐 😜😁
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Why is the the odd strange one on here with fake profiles that will dm asking what devices you use on here? Some weird stalker scamer or what?🤔 P.s ladies don’t reply to mr. Fake account “martial artist “ “ I train ladies self defense” he’s a sad bastardo that likes to abuse women. I get the wierd and wonderous saddo’s…
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I don’t do jiu jitsu but Kung fu Lou gar and wing chun or just plain street fighting.. my iwatch never caused me problems when fighting.. but good to know there’s other kinds out there though for future reference so just following this 👍
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That’s dedication.. you got this! 💪🏻
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Feel like I’m just going around in circles trying to get anything done or trying to move forward.
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It’s very black and white 😁
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Walking dumbbells and Pilates
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Mines been stuck for a while so had bloods done and it’s a thyroid issue… I’m weirdly happy about that, a little pill can sort it 👍
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Solved my plateau issue … bloody under active thyroid 🥴😁 Game on you pain in the erse body 😝
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Doing a few fundraisers to motivate myself to stick at it… Old friends and new, feel free to add moi!!! 😁
