mbbost1 Member

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  • Increase Vo2 Max. My training status says I'm at the bottom 15% for my age group. My fitness age is 75. I mean sure celebrate the victories, last month it said my fitness age is 78 so hey I'm making progress!
    in What Mini Goal is motivating you right now! Comment by mbbost1 July 1
  • Good job! Time for smaller size shirt maybe two or three sizes smaller. You look healthy.
    in 100 lbs lost today. Pics galore. Comment by mbbost1 June 7
  • You already know the answer. Stop overthinking it. Do your routines like logging and put on your gym clothes and get it in. For me, the easiest time is when I'm still asleep lol. I get up early early to get the exercise in , then my steps are good for the day and I have added a calorie deficit from so much exercise. Go…
    in Can't Get Back Into It Comment by mbbost1 June 6
  • This is my one year of weight loss progress. Still progressing.
    in Show your progress graph Comment by mbbost1 June 6
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