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Thanks @everyone for your insight and support 🌟
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Wow thanks everyone. This is a hard journey. It’s great to have so many of you with relatable feedback ✅
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I’m new but I’m guessing you could change the 8 hour window during a different part of your day; morning lunch or evening because most of us are less hungry at one or more of these parts of the day & u could have your 8 hours during the less hungry part so that u eat better?