Citgk044

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Thank you! So much maybe that was the price I needed to reconsider

in Setting the right Calorie Goal, im sure asking for the 1234532th time Comment by Citgk044 March 31
Thank you all for your answers! So Im just going to be super transparent so that there is no grey area, i think allot of my confusion is that there isnt clear cut info. Im 5'6 currently 165 i listed lightly active and my calorie goal for 1.5 lbs a week is 1290. If that is what it is fine but when i was looking up bmr it…

in Setting the right Calorie Goal, im sure asking for the 1234532th time Comment by Citgk044 March 31