Setting the right Calorie Goal, im sure asking for the 1234532th time
HI!! I'm pretty confused about having the app set the right calorie goal for me... I have read a bunch of posts and done some research and my BMR says that i should be eating around 1500 cal a day for weight loss. My understanding is BMR is your sedentary state, so when my fitness pal shows i should be eating 1290 its a…