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July Start Weight: 63,85 kg July Goal Weight: 62,50 kg Ultimate Goal Weight: 60 kg July 1: 63,85 kg July 8: 63,50 kg July 15: 63,35 kg July 22:July 29: 63,00 kg July 31:
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July Start Weight: 63,85 kg July Goal Weight: 62,50 kg Ultimate Goal Weight: 60 kg July 1: 63,85 kg July 8: 63,50 kg July 15: 63,35 kg July 22: July 29: July 31:
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July Start Weight: 63,85 kg July Goal Weight: 62,50 kg Ultimate Goal Weight: 60 kg July 1: 63,85 kg July 8: 63,50 kg July 15: July 22: July 29: July 31:
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July Start Weight: 63,85 kg July Goal Weight: 62,50 kg Ultimate Goal Weight: 60 kg July 1: 63,85 July 8: July 15: July 22: July 29: July 31:
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May Start Weight: 64.85 kg May Goal Weight: 63.85 kg (-1kg fat) Ultimate Goal Weight: 61 kg May 1: 64.85 May 8: 64.85 May 15: May 22: May 29: May 31:
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May Start Weight: 64.85 kg May Goal Weight: 63.85 kg (-11kg fat) Ultimate Goal Weight: 61 kg May 1: 64.85 May 8: May 15: May 22: May 29: May 31:
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April Start Weight: 66,15kg April Goal Weight: 65kg (-1kg of fat) Ultimate Goal Weight: 61kg April 1: 66,15kg (33,2% BF / 6 VF) April 8: 66,05kg (32,9% BF / 5 VF) April 15: 66,10 (32,8% BF / 6 VF) April 22: 65,95 (32,8% BF / 6 VF) April 29: 65,60 (33% BF / 5 VF) April 30: 65,20 (32,4% BF / 5 VF)
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April Start Weight: 66,15kg April Goal Weight: 65kg (-1kg of fat) Ultimate Goal Weight: 61kg April 1: 66,15kg (33,2% BF / 6 VF) April 8: 66,05kg (32,9% BF / 5 VF) April 15: 66,10 (32,8% BF / 6 VF) April 22: 65,95 (32,8% BF / 6 VF) April 29: 65,60 (33% BF / 5 VF) April 30:
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April Start Weight: 66,15kg April Goal Weight: 65kg (-1kg of fat) Ultimate Goal Weight: 61kg April 1: 66,15kg (33,2% BF / 6 VF) April 8: 66,05kg (32,9% BF / 5 VF) April 15: 66,10 (32,8% BF / 6 VF) April 22: 65,95 (32,8% BF / 6 VF) April 29: April 30:
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April Start Weight: 66,15kg April Goal Weight: 65kg (-1kg of fat) Ultimate Goal Weight: 61kg April 1: 66,15kg (33,2% BF / 6 VF) April 8: 66,05kg (32,9% BF / 5 VF) April 15: 66,10 (32,8% BF / 6 VF) April 22: April 29: April 30:
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April Start Weight: 66,15kg April Goal Weight: 65kg (-1kg of fat) Ultimate Goal Weight: 61kg April 1: 66,15kg April 8: 66,05kg April 15: April 22: April 29: April 30:
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April Start Weight: 66,15kg April Goal Weight: 65kg (-1kg of fat) Ultimate Goal Weight: 61kg April 1: 66,15kg April 8: April 15: April 22: April 29: April 30:
