We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Great Job! The first step is to recognise that you need to make a change. Be kind to yourself and make achievable goals. Having suffered from depression myself I can relate. Don’t be to hard on yourself if things don’t go to plan. Remember there’s Always another day to try again.