Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
To echo what some of the other comments have said… When I started noticing belly weight gain, etc., from menopause, I rode my bike harder and I ate less. It didn’t work. I hired a personal trainer and nutritionist and learned why. Since then, I eat more now…150g protein and 20g fiber a day. And I’m weight training. I still…
