Ruth_2024 Member

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  • CW 228.2 Bleh, I weighed a pound and a half less yesterday. My hungry days track pretty well with my "didn't get enough sleep" days, and that was yesterday. Last night, too, so I'm going to be struggling today. On the positive side, in a burst of optimism I ordered a pair of jeans in a size smaller than I've been wearing.…
  • CW 229.0 Hi team! I keep meaning to post and getting distracted. One of the things I'm trying is a health diary. It occurred to me that if a gratitude diary is helpful in changing your perspective, then maybe I can use the same idea to learn to see myself as a health-conscious person who makes good choices. Every day I…
  • Hi team! How's everyone doing? I'm Ruth, 65F retired IT manager. I've lost about 30 lbs since last fall but I still need to lose a lot more. I've started to drift back into bad habits, especially too much snacking. I remembered using MFP to log my food a long time ago, so I made a new account and here I am. My current…
  • Hi! I'd love to give this a try if you have room for me. MFP USER NAME: Ruth_2024 YOUR CHOSEN WEIGH-IN DAY: Friday YOUR CURRENT WEIGHT: 231.4 PREFERRED TEAM (if you have one): no preference
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