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Previous Weight: 157.4 lbs Current Weight: 156.8 lbs Work continues to be hectic, but I got plenty of my usual meal prep done yesterday (mostly some variations of chicken breast, ground turkey and ground chicken). I have a long meeting tomorrow, but hoping to squeeze in some sort of movement. Trying the FitBod app to see…
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Previous Weight: 157.2 lbs Current Weight: 157.4 lbs Work has been fairly hectic with an increasing workload. I'm staying on track for food, but now I am trying to figure out how to squeeze in workouts when I'm not A) half asleep or B) a bundle of sweat for a meeting!
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Previous Weight: 158.4 lbs Current Weight: 157.2 lbs Survived vacation food! Back to work today, which was quite the whirlwind, but thank goodness for food being prepped in advance! :smile:
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Previous Weight - 159.4 lbs Current Weight - 158.4 lbs This week will be interesting! I'm on vacation (staycation) and have most of my meals planned (good), but it's my birthday this week, with family visiting, and there is a possibility of three meals out. Planning to do my best, but also give myself grace. Hope everyone…
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Previous Weight: 159.6 lbs Current Weight: 159.4 lbs Not a lot of scale movement this week, but proud of myself for doing my whole week of workouts last week with eight-pound weights. 10 pounders are right around the corner!
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Previous Weight: 161.2 lbs Current Weight: 159.6 lbs Finished up my SOMA routine on Darebee this morning, moving onto IronHeart tomorrow: https://darebee.com/programs/ironheart-program.html Had my FitBit congratulate me on 40 pounds down, 20 more to go <3
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Previous Weight - 162.4 lbs Current Weight - 161.2 lbs It's been a week! Life last week was chaotic, but should be on the upswing this week. I didn't work out most days last week because I didn't have the oomph/brainpower/whatever you'd like to call it to do so. But, I was back to it this morning, and plan to keep at it…
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Current Weight: 162.4 lbs I aimed to be closer to maintenance intake for the last two weeks, and that's where I ended up! I readjusted my deficit this morning back to "normal". Husband is out of town for the week for work, so I have all of my meals pre-cooked, packed and tracked :smiley:
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Current Weight: 162.6 lbs Happy Monday, everyone! Starting week 2 of 2 of a smaller caloric deficit. Spent a good amount of time yesterday food prepping for this week: turkey meatballs to use in dinners, air fryer baby carrots and chickpeas to have in my lunch, a bunch of unbreaded chicken cutlets to use for lunches and…
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Current Weight: 162.4 lbs Happy Monday! Going to be reducing my calorie deficit for this week and next week to make sure my willpower is still here! Not going full maintenance, but giving myself a bit more wiggle room. Hope everyone's doing well :smile:
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Current Weight: 162.8 lbs Finally broke down and bought myself smaller pants. Bought them online and wasn't sure they'd fit, but the do! <3
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Current Weight: 165.8 lbs TOTM weigh-in. Have stayed on track, food-wise, so I'm thinking next week will be back to "normal". :)
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Current Weight: 164.4 lbs Solid week this week! Have a day full of meetings tomorrow, so planned my movement and food around that, so at least I have a plan! Hope everyone is doing well!
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Current Weight: 165.4 lbs It's been a solid week! Stayed on track, got my workouts in, took a rest day midweek because my body needed it! Bought myself some IUGA leggings from Amazon, super comfy and they have pockets! :)
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CW: 166.4 lbs Ended up taking the weekend off from planned exercise, but made up for it with a bunch of yardwork instead! Then back at it again today. Been staying on track for food, as well.
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@lauren_989 I did my weigh-in on Monday, did you mean to tag someone else? :smile:
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Previous weigh-in: 167.0 lbs Curren weigh-in: 167.6 lbs Weight has increased, but more than likely hormonal, so I'm not too worried. Was on track for food and movement all last week. Starting up this workout set today, with added bike time on the strength-focused days: https://darebee.com/programs/soma-40.html
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CW: 167.0 lbs The exercise bike arrived on Saturday, took my first ride on it today. I did 10 minutes and survived :smiley: My regular workouts have been doing the 2nd level of a Darebee routine, so I did the 1st level today instead and added it to the time on the bike.
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Current Weight: 168.4 lbs Another week down! Had my first labs done in quite a while. There were a few little things that need to be addressed, but luckily, everything is in the "it should take care of itself with weightloss" and not immediately needing medication. This time next week, I should also have an exercise bike…
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CW: 168.6 lbs Happy Monday! Things have been busy here, so not as much posting. But still staying on track. Currently snacking on my lunch (grapes, deli turkey, mini tortillas with hummus and a cheese stick)!
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Current Weight: 170.6 lbs I'm almost chuckling at my honorable mention above, since my weight fluctuated a bit this week back up .2. Honestly, unsurprised due to what week it is. Going to keep on keeping on!
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Going to try finding/creating some sort of workout calendar for myself. When I'm feeling unmotivated, I'm tending to do super short workouts. I'm glad I'm still doing something, but I'd like to do more.
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Made homemade turkey burgers for 4th of July dinner. Already pre-tracked tomorrow since I needed a small pivot. Even though I'm on vacation, I'm still ready for the weekend!
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Today's workout made me laugh. I decided to do a Get Fit with Rick walking workout. Since I was feeling kind of bored, I opted to do the workout at 1.25x speed. Since I picked the Tina Turner workout, it got really interesting when I hit the faster part of Proud Mary! :D
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I've noticed I've been really good about staying on track food-wise, and I'm getting some sort of movement in 4-5 days a week. But I'm struggling with steps. I essentially fall into a hole of whatever I'm working on on my computer (work or entertainment), and getting my steps in seems daunting because it A) takes a long…
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Previous Weight: 172.6 lbs Current Weight: 170.4 lbs So close to halfway to my goal! Hope everyone's having a great day!
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Almost July! I've been taking advantage of being on vacation and trying to level out my sleep. I've actually managed a solid set of hours the last two nights!
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@lauren_989 Thanks for asking! Good going in the expansion so far! Today was a day without a plan plan, but still went well. I need to take some time tomorrow and pre-track my week, since that does the most to keep me on track!
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Even though much videogaming was done today, I still stayed on track and did a low impact HIIT workout! Grocery list planning and shopping tomorrow!
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Vacation reached! Did a short quick workout between finishing up tasks. @lauren_989 Not really going anywhere! I play Final Fantasy 14 and there's new content coming out tomorrow, so that will be where I'm spending most of my time.
