Lyss983 Member

@lauren_989 Can I be moved to the Support Team, please? I'm currently figuring out if I am going to move my goal weight, with my increased focus on building muscle. I still would like to stay in the group, but not participating in the weigh-ins. Thank you! 😊

Previous Weight: 147.8 lbs Current Weight: 145.8 lbs Phew! While it's been understanding that my weight didn't move overall over the last few weeks, but it's nice that it's finally moved!!! Hope everyone has a great week!

Previous Weight: 148.0 lbs Current Weight: 147.8 lbs Although my weight didn't budge much this week, my watch's body composition told me I was down 1.2 lbs of fat mass, and up 1 lb of skeletal muscle, so I'll take it! 💪 @lauren_989 The app isn't free, though it does have a trial available. It's either 7 or 14 days, I can't…

Previous Weight: 147.8 lbs Current Weight: 148.0 lbs I'm doing strength training most days, using the FitBod app. It takes the makes a workout using the gear, time, and other parameters you give it. The other two days of the week, I'm doing yoga, along with a few minutes on an indoor bike.

Previous Weight: 150.4 lbs Current Weight: 147.8 lbs Hope everyone's doing well! Latest lunch kick has been salad kits from the grocery store... yum :smile:

Previous Weight: 149 lbs Current Weight: 150.4 lbs Another week of bouncing around the same weight. But, I'm convinced it's water weight from my Valentine's dinner and leftovers - hubs and I got takeout pizza for the first time in years, and it was delicious. I have a new watch that does body composition, and it's telling…

Thank you! Previous Weight: 150.4 lbs Current Weight: 149.0 lbs

@lauren_989 is it possible to move my weigh-in day? I'm thinking Sunday will be an easier day for me.

Previous Weight: 150.2 lbs Current Weight: 150.4 lbs I kind of expected this week to be about the same as last week! TOTM, plus went out for a celebration dinner for my husband the other day - which was delicious and completely worth every calorie <3

The biggest help for me this go around has been taking planned breaks from my calorie deficit. Previously, I would try to push through, be miserable, and give up. I've taken a 1-2 week break every 3ish months. I've also been following different social media folks this time around that I've really enjoyed (all on…

Previous Weight: 152.4 lbs Current Weight: 150.2 lbs Well, last week was a fluctuation up, this week was down. I'm now officially at a "normal" weight! Have some more to go before I put myself in maintenance mode, but I'm happy about the progress I've made so far.

Previous Weight: 152.2 lbs Current Weight: 154.2 lbs I'm blaming this one on random fluctuation/weighing in differently than I usually do. Been sticking to it this week, so fingers crossed next week has a drop!

Previous Weight: 153.0 lbs Current Weight: 152.2 lbs Nothing major to report here, just keeping on keeping on! Hope everyone has a good and safe week <3

Previous Weight: 153.6 lbs Current Weight: 153.0 lbs I managed to get in all five scheduled workouts last week! I rearranged some of my office so I have room to easily setup and do my workouts. For the breakfast question, I usually have something. Lately, I'm on a tortilla with peanut butter kick. Easy to put together,…

Last weigh-in of the year! Previous Weight: 153.4 lbs Current Weight: 153.6 lbs I'll take it, given I was on maintenance calories last week! I got my workout space moved into it's new location and got my first workout in weeks in today, as well :) Happy New Year!!!

Previous Weight: 154.6 lbs Current Weight: 153.4 lbs Hope everyone is doing well! Work has been nutty, workout plan is still MIA, but hanging in there! This next week is a planned maintenance week, so my expectations for next week's weigh-in are low. Have a good one! :smile:

Previous Weight: 154.2 lbs Current Weight: 154.6 lbs Have to love weight fluctuations! Food has been on track, less movement than usual. I'm working on getting that back on track! Have a good week, everyone :smile:

Previous Weight: 156.0 lbs Current Weight: 154.2 lbs Workouts have been harder to fit into my schedule lately, but I'm staying on top of food! Seems like the holiday sodium has fallen off <3 Hope everyone has a great week!

Previous Weight: 154.8 lbs Current Weight: 156.0 lbs I opted to go to maintenance calories for Thanksgiving through last night (when the last of the leftovers was finished) and back to my standard deficit. No regrets, the food was delicious <3

Previous Weight: 156.8 lbs Current Weight: 154.8 lbs I made it through last week! Work should be lighter this week, off on Thursday. Doing a small Thanksgiving at home with the husband! I'll be tracking, but probably will be giving myself a good amount of grace on Thursday. We're trying to make enough for dinner Thursday,…

Previous Weight: 157.4 lbs Current Weight: 156.8 lbs Work continues to be hectic, but I got plenty of my usual meal prep done yesterday (mostly some variations of chicken breast, ground turkey and ground chicken). I have a long meeting tomorrow, but hoping to squeeze in some sort of movement. Trying the FitBod app to see…

Previous Weight: 157.2 lbs Current Weight: 157.4 lbs Work has been fairly hectic with an increasing workload. I'm staying on track for food, but now I am trying to figure out how to squeeze in workouts when I'm not A) half asleep or B) a bundle of sweat for a meeting!

Previous Weight: 158.4 lbs Current Weight: 157.2 lbs Survived vacation food! Back to work today, which was quite the whirlwind, but thank goodness for food being prepped in advance! :smile:

Previous Weight - 159.4 lbs Current Weight - 158.4 lbs This week will be interesting! I'm on vacation (staycation) and have most of my meals planned (good), but it's my birthday this week, with family visiting, and there is a possibility of three meals out. Planning to do my best, but also give myself grace. Hope everyone…

Previous Weight: 159.6 lbs Current Weight: 159.4 lbs Not a lot of scale movement this week, but proud of myself for doing my whole week of workouts last week with eight-pound weights. 10 pounders are right around the corner!

Previous Weight: 161.2 lbs Current Weight: 159.6 lbs Finished up my SOMA routine on Darebee this morning, moving onto IronHeart tomorrow: https://darebee.com/programs/ironheart-program.html Had my FitBit congratulate me on 40 pounds down, 20 more to go <3

Previous Weight - 162.4 lbs Current Weight - 161.2 lbs It's been a week! Life last week was chaotic, but should be on the upswing this week. I didn't work out most days last week because I didn't have the oomph/brainpower/whatever you'd like to call it to do so. But, I was back to it this morning, and plan to keep at it…

Current Weight: 162.4 lbs I aimed to be closer to maintenance intake for the last two weeks, and that's where I ended up! I readjusted my deficit this morning back to "normal". Husband is out of town for the week for work, so I have all of my meals pre-cooked, packed and tracked :smiley:

Current Weight: 162.6 lbs Happy Monday, everyone! Starting week 2 of 2 of a smaller caloric deficit. Spent a good amount of time yesterday food prepping for this week: turkey meatballs to use in dinners, air fryer baby carrots and chickpeas to have in my lunch, a bunch of unbreaded chicken cutlets to use for lunches and…

Current Weight: 162.4 lbs Happy Monday! Going to be reducing my calorie deficit for this week and next week to make sure my willpower is still here! Not going full maintenance, but giving myself a bit more wiggle room. Hope everyone's doing well :smile: