Lyss983 Member

Previous Weight: 150.2 lbs Current Weight: 150.4 lbs I kind of expected this week to be about the same as last week! TOTM, plus went out for a celebration dinner for my husband the other day - which was delicious and completely worth every calorie <3

The biggest help for me this go around has been taking planned breaks from my calorie deficit. Previously, I would try to push through, be miserable, and give up. I've taken a 1-2 week break every 3ish months. I've also been following different social media folks this time around that I've really enjoyed (all on…

Previous Weight: 152.4 lbs Current Weight: 150.2 lbs Well, last week was a fluctuation up, this week was down. I'm now officially at a "normal" weight! Have some more to go before I put myself in maintenance mode, but I'm happy about the progress I've made so far.

Previous Weight: 152.2 lbs Current Weight: 154.2 lbs I'm blaming this one on random fluctuation/weighing in differently than I usually do. Been sticking to it this week, so fingers crossed next week has a drop!

Previous Weight: 153.0 lbs Current Weight: 152.2 lbs Nothing major to report here, just keeping on keeping on! Hope everyone has a good and safe week <3

Previous Weight: 153.6 lbs Current Weight: 153.0 lbs I managed to get in all five scheduled workouts last week! I rearranged some of my office so I have room to easily setup and do my workouts. For the breakfast question, I usually have something. Lately, I'm on a tortilla with peanut butter kick. Easy to put together,…

Last weigh-in of the year! Previous Weight: 153.4 lbs Current Weight: 153.6 lbs I'll take it, given I was on maintenance calories last week! I got my workout space moved into it's new location and got my first workout in weeks in today, as well :) Happy New Year!!!

Previous Weight: 154.6 lbs Current Weight: 153.4 lbs Hope everyone is doing well! Work has been nutty, workout plan is still MIA, but hanging in there! This next week is a planned maintenance week, so my expectations for next week's weigh-in are low. Have a good one! :smile:

Previous Weight: 154.2 lbs Current Weight: 154.6 lbs Have to love weight fluctuations! Food has been on track, less movement than usual. I'm working on getting that back on track! Have a good week, everyone :smile:

Previous Weight: 156.0 lbs Current Weight: 154.2 lbs Workouts have been harder to fit into my schedule lately, but I'm staying on top of food! Seems like the holiday sodium has fallen off <3 Hope everyone has a great week!

Previous Weight: 154.8 lbs Current Weight: 156.0 lbs I opted to go to maintenance calories for Thanksgiving through last night (when the last of the leftovers was finished) and back to my standard deficit. No regrets, the food was delicious <3

Previous Weight: 156.8 lbs Current Weight: 154.8 lbs I made it through last week! Work should be lighter this week, off on Thursday. Doing a small Thanksgiving at home with the husband! I'll be tracking, but probably will be giving myself a good amount of grace on Thursday. We're trying to make enough for dinner Thursday,…

Previous Weight: 157.4 lbs Current Weight: 156.8 lbs Work continues to be hectic, but I got plenty of my usual meal prep done yesterday (mostly some variations of chicken breast, ground turkey and ground chicken). I have a long meeting tomorrow, but hoping to squeeze in some sort of movement. Trying the FitBod app to see…

Previous Weight: 157.2 lbs Current Weight: 157.4 lbs Work has been fairly hectic with an increasing workload. I'm staying on track for food, but now I am trying to figure out how to squeeze in workouts when I'm not A) half asleep or B) a bundle of sweat for a meeting!

Previous Weight: 158.4 lbs Current Weight: 157.2 lbs Survived vacation food! Back to work today, which was quite the whirlwind, but thank goodness for food being prepped in advance! :smile:

Previous Weight - 159.4 lbs Current Weight - 158.4 lbs This week will be interesting! I'm on vacation (staycation) and have most of my meals planned (good), but it's my birthday this week, with family visiting, and there is a possibility of three meals out. Planning to do my best, but also give myself grace. Hope everyone…

Previous Weight: 159.6 lbs Current Weight: 159.4 lbs Not a lot of scale movement this week, but proud of myself for doing my whole week of workouts last week with eight-pound weights. 10 pounders are right around the corner!

Previous Weight: 161.2 lbs Current Weight: 159.6 lbs Finished up my SOMA routine on Darebee this morning, moving onto IronHeart tomorrow: https://darebee.com/programs/ironheart-program.html Had my FitBit congratulate me on 40 pounds down, 20 more to go <3

Previous Weight - 162.4 lbs Current Weight - 161.2 lbs It's been a week! Life last week was chaotic, but should be on the upswing this week. I didn't work out most days last week because I didn't have the oomph/brainpower/whatever you'd like to call it to do so. But, I was back to it this morning, and plan to keep at it…

Current Weight: 162.4 lbs I aimed to be closer to maintenance intake for the last two weeks, and that's where I ended up! I readjusted my deficit this morning back to "normal". Husband is out of town for the week for work, so I have all of my meals pre-cooked, packed and tracked :smiley:

Current Weight: 162.6 lbs Happy Monday, everyone! Starting week 2 of 2 of a smaller caloric deficit. Spent a good amount of time yesterday food prepping for this week: turkey meatballs to use in dinners, air fryer baby carrots and chickpeas to have in my lunch, a bunch of unbreaded chicken cutlets to use for lunches and…

Current Weight: 162.4 lbs Happy Monday! Going to be reducing my calorie deficit for this week and next week to make sure my willpower is still here! Not going full maintenance, but giving myself a bit more wiggle room. Hope everyone's doing well :smile:

Current Weight: 162.8 lbs Finally broke down and bought myself smaller pants. Bought them online and wasn't sure they'd fit, but the do! <3

Current Weight: 165.8 lbs TOTM weigh-in. Have stayed on track, food-wise, so I'm thinking next week will be back to "normal". :)

Current Weight: 164.4 lbs Solid week this week! Have a day full of meetings tomorrow, so planned my movement and food around that, so at least I have a plan! Hope everyone is doing well!

Current Weight: 165.4 lbs It's been a solid week! Stayed on track, got my workouts in, took a rest day midweek because my body needed it! Bought myself some IUGA leggings from Amazon, super comfy and they have pockets! :)

CW: 166.4 lbs Ended up taking the weekend off from planned exercise, but made up for it with a bunch of yardwork instead! Then back at it again today. Been staying on track for food, as well.

@lauren_989 I did my weigh-in on Monday, did you mean to tag someone else? :smile:

Previous weigh-in: 167.0 lbs Curren weigh-in: 167.6 lbs Weight has increased, but more than likely hormonal, so I'm not too worried. Was on track for food and movement all last week. Starting up this workout set today, with added bike time on the strength-focused days: https://darebee.com/programs/soma-40.html

CW: 167.0 lbs The exercise bike arrived on Saturday, took my first ride on it today. I did 10 minutes and survived :smiley: My regular workouts have been doing the 2nd level of a Darebee routine, so I did the 1st level today instead and added it to the time on the bike.