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Ah you're right, yeah. It was the newsfeed haha. Don't I feel silly now 😜
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What is that little squishy thing you're holding 🤣🤣🤣
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Same here. All feel free to add me 😊
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I love hiking. Feel free to add me 🙂
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Hi, I've just started back after a break. Feel free to add me, the journey is better with friends 😄
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I've just rejoined too so feel free to add me 😊
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Make sure you're eating enough calories during the day and tiring yourself out with a good amount of exercise so that you sleep well. If you wake up, drink some water and try and go back to sleep. That's what I do anyway. May take a while to get used to as all new habits do but I'm sure if you're consistent with it, it…
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Hi, I'm also a cancer survivor. Treatment and being inactive put alot of weight on me and left me exhausted so I know how hard it can be to 'get back to normal'. Don't try and do too much too soon and don't put too much pressure on yourself. Just make good choices for your body daily and take it from there. I love walking…
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Hey, I just started back here today. Feel free to add me if you need a friendly face. It's good to have people to help motivate you and cheer you on but at the same time, make sure you are making those changes for you and that you can hold yourself accountable too. You are worth the commitment ✨️ ❤️
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Hi, I'm Lisa, 40 from UK. Feel free to add me, I just started today!
