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Let me introduce myself. My name is Frank. I been in the good lifestyle for many years. Living better has been a goal of mine for many years. I am not a new member but a returning one. I am now retired at 64 years old, so it's even more important to me to stay active. A suggestion to help stay active is do like me and get…
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Hey Pat. Congratulations on deciding to take control of your life. Don't consider it as a diet but a good lifestyle. We can only get better so remember when you are out there getting your workout in, you got many other friends who are doing the same. I been in the same game of living a good life. not new to Myfitnesspal…
