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I just did a 30 minute walk on my walking pad at 3.4-3.6 pace while wearing wrist weights
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@springlering62 very good points!! Definitely have been having more hangouts/neighborhood bbqs and even though I’ve been more conscious than last summer it probably is more snacking than what I was doing in the winter. Definitely going to factor that in for my monthly goals! Okay but those dried chocolate coconut chips…
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Halfway mark - 35lbs down and 30 more to go
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This morning I put on a dress that has been bursting at the buttons tight on me and today, when I tried it on, it was loose.
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This morning I put on a dress that has been bursting at the buttons, too tight for me but is loose on me today.
