blackpinkinbayarea Member

My mom was a hippie and growing up would cook with nooch all the time. I didn't buy it for awhile because I couldn't find it anywhere but now I am reintroducing it and it's so tasty! Def recommend

I'm not male but I'm 180cm and 50kg and my ribs show no matter what position I'm in. Whenever I gain weight tho it ends up becoming slightly less visible. If its something your self conscious about maybe gain a few lbs. But you're probably fine.

oh ok! thats what i assumed, ty!

On a diet day, I have nonfat plain greek yogurt with 15 blueberries or half a banana or two strawberries on top. On a cheat/relaxed day, I have strawberry nonfat greek yogurt with apple, chia seeds, granola, and almond butter. :)

I had a boiled egg and green tea

Boycott KIND

Tonight I made a healthy bowl type thing lol. Quinoa, raw massaged kale, avocado, sweet potato, zuchini, and an egg. SO nutritious and healthy and low calorie! (less than 400 cals!)

Both of those sound so delicious omg. Was the tofu thing like pudding? I've been able to make chocolate pudding out of silken tofu

Protein scrambled eggs (2 eggs, 1 tbsp cottage cheese, 1 tbsp shredded cheese) with fresh mango and watermelon on the side. I'm a slow eater so I started the meal off with black coffee and than about halfway through my meal I made an unsweetened iced matcha with oatmilk.

I think it's just important to note that the OP was talking about struggling to lose weight, they've obviously already tried all the fads and heard all of the popular weight loss schticks, and they obviously didn't work for them otherwise we wouldn't be here right now on this post. I was just giving a more detailed…

For breakfast I like to make my favorite egg recipe. I mix 1 or 2 eggs with a tbsp of cottage cheese and shredded mozzarella and make scrambled eggs. Sometimes I'll pair it with fruit or avocado. Always paired with black coffee or matcha ofc lol. Sometimes if I'm really hungry or don't have time to make lunch and needing…

Thanks all! Really appreciate it! I'm starting to head to bed earlier, and before bed instead of doom scrolling I've been journaling or drawing which is really relaxing. I'm starting to fall asleep between 12-2am which is later than I want but at least I'm falling asleep now! I play white noise and keep a fan going since…

I've never given birth but my mom was a midwife, lactation specialist, and postpartum doula for my whole childhood and I was surrounded by birth my whole life. I asked for her advice for this question even though I kind of already knew the answer. Here's the best of advice and other people are already giving it to you to:…

Ok! Sure!

I'm not discounting it for some people, but for people who struggle to lose weight as the original poster claimed, they are doing all of the above but not losing weight. Everyone has a different body so therefore everyone will need a different routine. Idk how in detail I can speak on this on this site but when I was a…

I 100% understand what you're going through. I experienced this all throughout my teen years. I was 5'9 and 134 lbs my entire adolescence. Never went above or below that number. I remember trying everything to lose weight which ended up in a nasty ed that I've been able to thankfully overcome now that I'm older. You can…

I struggle with the 5 week predictions because they are never correct. I started using MFP 6 weeks ago, and when I started I was 132 lbs (5'9 F) but my prediction kept saying every day that I would weigh 112 lbs in 5 weeks. Well last week was the 5 week mark and I was 126.7 lbs. This week I'm 129.3. It's not correct and…

Thanks guys! just now saw these <3

I'm confused with your comment, the title seems to be about waist measurements and weight but than you talk about a problem you're having with the app. I'm a little confused idk how to help

https://www.youtube.com/watch?v=RAbS7l2-jyM

Yeah I think I may be pregnant but I am unsure lol I'll take a test tomorrow but I def think I am sorry I didn't include that