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Random, but veiny hands?
My hands are very veiny. To a certain degree they always have been even since I was little which I think may potentially be genetic since my grandmas and aunts all had veiny hands. But lately I've noticed my veins become so prominent, I look dead lol. What does this mean? My friends and family have noticed it and made fun…
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Any recipe recs for a vegetarian with anemia trying to up iron/potas./b12?? <33
Hi! I'm looking for recipe recs (for any meal) as a vegetarian trying to make very nutrient dense meals! I have anemia so I'm trying to up my iron/potas./b12. Thanks love ya! <3
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Dinner!
Idk if this is already a post but there's so many posts on here its hard to know. So tell us what you're having/had for dinner! Feel free to post as many times as you like, I probably will too lol. Include calorie count, or don't, I don't mind
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Am I fat, skinny, or skinny fat?
I'm a 5'9 female and today I weigh 127 lbs. Waist is 23 inches, hips are 36, inner thighs are 21. I can't tell if I'm fat, skinny, or somewhere in between.
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MFP report question
idk if this will make sense but anyways, i rlly like looking at my reports/weekly digest and how it tallys up the amount of xyz foods ive had in the week. my question is that if i have multiple of the same food group in the week would it count that as a new food or the same? ex: if i have multiple apples in a week will it…
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Any tips for sleeping?
I stay up like every night until 4am and than sleep in till 2pm. But at least 2 nights a week I pull all nighters and end up being awake for 36-40+ hours. It's so bad for me, and it's not good for my body or health. I lose more weight when my sleep is healthier, and I just feel better about myself. But it's so hard for me…
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Heyy
Hey all! I'm newer to MFP but I've been here for a little bit. I'm a vegetarian, I was vegan for 3 years and than I had to reintroduce animal products due to anemia but now I'm eating vegetarian and am trying to find balanced-iron rich foods!
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Tmi probably but anyways
I've been throwing up almost everything I eat every day for the past week idk if I have food posioning but I'm def sick. Should I still log full calories on something if it doesn't stay down? Thanks <3
