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Listening to Gotye, but watching this choreography set to his music. :o https://www.youtube.com/watch?v=REPPgPcw4hk
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Hello! I'm Barbara from NC. My history is probably a familiar one. Started gaining weight in late middle school (US grade 7-8) and kept it up until college, where I lost quite a bit. Lost some more and made it into the Army--then regained. Flash forward to January of this year and I lost a fair amount with Covid when my…
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Can I have the 8th?
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https://www.youtube.com/watch?v=NPX48NpSRvo
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Will there be a challenge for July 2024?
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https://www.youtube.com/watch?v=LLL0jbAGzL8&list=OLAK5uy_ltkbrtrTPRMRpmzZ7pXzLmZYda-UP4L-Y&index=11
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at the restaurant
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Tryna get over it. https://www.youtube.com/watch?v=3BxfpbyV-uc
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the young lady
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I'm so sorry--I don't think I'll be joining you all for July. Please delete me and good luck with the challenge!
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"Not my backpack!!"
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https://www.youtube.com/watch?v=LQj--Kjn0z8
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Found this under the "Challenges" in the Community Forum and would like to join. MFP USER NAME: Neon_hippie YOUR CHOSEN WEIGH-IN DAY: Tuesday YOUR CURRENT WEIGHT: 167.8 lbs YOUR ORIGINAL STARTING WEIGHT (highest weight ever): 198 lbs PREFERRED TEAM (if you have one): Any would be fine.
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Oh yeah, feelin' good. https://www.youtube.com/watch?v=oHs98TEYecM
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Holy moly--you rock! I just watched a vid by Ben Carpenter (a fitness guy) and he talked about the time he went into getting his body fat down to like 6% or so and had an insatiable appetite--he thought about food all day long. He did this for about a month or so for a competition. His sister who was obese at the time…
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Back on MFP after a hiatus. Wanted to say hello to everyone who is fighting that good fight to stay in the game. Since the newsfeed was taken away and the activity feed is much harder to get to...those couple of clicks make all the difference...it's hard to give a lot of support, but I'm here for it. I am working on losing…
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to the trip.
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A little Janis: Ball and Chain https://www.youtube.com/watch?v=X1zFnyEe3nE
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Some hazy cosmic jive for you all, courtesy of Mr. Bowie: https://www.youtube.com/watch?v=oOKWF3IHu0I
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He took his
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@takinitalloff I'm one of the people who get a metallic taste when I have potassium chloride (as with the "natural" sweeteners like Splenda, etc. where I get a very bitter taste). However, I love the thought of playing around with herbs and such because it never occurred to me to try it! I think cutting out salt leaves…
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Super congrats on those NSV's!
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My mini-goal is to get my daily sodium down to 1500mg. Harder than I originally thought, lol.
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Happy Summer Solstice! <3
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Mungo Jerry--In the Summertime. Happy Summer Solstice! https://www.youtube.com/watch?v=wvUQcnfwUUM
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he was lost