SonyaLynn

I have been burning around 500 calories in the gym every night.....and it adds it on to my daily calorie intake....but I don't really want to eat that much more. If I do I feel like I am not really cutting back... Any thoughts???

I am soooo enjoying logging everything, it is helping me be more aware of my lifestyle. And a lot more disciplined. I have to hold myself accountable... Does anyone else feel really guilty if they go over their calories?? And/or doesn't get in some exercise everyday?? I know I do, and I was wondering how you deal with the…

Hello From Missouri! I just joined, thanks to my daughter. Love the site. Very user friendly. Hope to make some new friends with same interests and FRUSTRATIONS! LOL Have a great day!!!!