beccalup86

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  • I have always had your same attitude towards diets, and just a little motivation I have been doing MFP for about a month and have lost 6 pounds! It's something about not wanting to put "bad foods" in my fitness diary. And I am somewhat competetive so I dont' like to see any of my columns go into the red. I think I could…
  • What type of exercising are you doing? My doctor told me Cardio is the most efficient for weight loss. I've been trying to do at least 20 mins of cardio a day and so far it's helped me speed up the process a little, as I was in your same position a couple of weeks ago.
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