Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Funnily enough, I’ve been stuck at 63.5-64kgs even with this reduced diet which is what has been confusing me. Based on your replies, I think I am going to try eating more (especially more protein, which Ive not been good at haha). Hopefully that will make my workout sessions more effective as well. Thank you for your…
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Thank you all for your replies. Just for more information, I’m 23, 165cm and 64kgs. Every time I’ve gotten blood work done, my hormone levels have come back as normal. I will be asking my doctor about the glucose tolerance test now, so thanks for that tip. Yes, I’ve had this since I was a kid because of a sedentary…
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Sorry about the lack of information. I’m 23, 165cm and 64kgs (ish). I workout 3-4 times a week, just some light cardio + resistance training. I’ve been cooking nearly all of my own food since last year and try my best to make my meals balanced. You’re right in saying that MFP gave me 1200 calories because I wanted the…
