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Wow, thanks for this! I already use Bragg's apple cider vinegar, but not as much as I should. My dietician (who I hired in August) had wanted me to take 1 tbsp with water before every meal and I only did it for a week and then got lazy, but now that I know this, I will for sure do it regularly! I will also try the other…
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For me, I count absolutely everything on MFP and WeightWatchers... it's weird cuz sometimes I go way over on WW and am barely cracking 1200 calories on MFP and at 208 lbs, that is not enough food, even for someone trying to lose weight (at least I think so)... and it's not like I'm getting crazy WW points for eating my…
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Thanks for the information @7freshflowers... I did a bunch of research about these and I think you're right. I had a follow-up with my doctor today about something else entirely and I brought this up to her and she made me roll down my leggings and she felt around a bit on both lumps. I did float the theory that they were…
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That tofu scramble looks delicious @7freshflowers. Oddly enough I just discovered this thread and was already planning on making a similar tofu scramble tonight for dinner. I'm not sure if it's too late to join this thread, but I'm gonna do it anyway because I have a question for you all that I cannot seem to find any…
