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I just did 50 sit ups, felt it near the end!! its a start for someone who hasnt done sit ups in nearly 6 years
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Im new to this but am up for trying out the binge-free month :) i hit an all time low and realised i need to change after i had lost weight and managed to fit into my old coat from last year to find after almost two weeks of bingeing i now cannot do it up :( sad times!! i power walk three miles a week to work, so its a…
