StefcheGagaleski1 Member

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  • Hello George_1980, I appreciate your honesty with yourself about this. I’ll begin by stating why you're hungry after you have had a meal. The governing reason is you don’t have a balance of carbohydrates, fats and protein in your meals. If you don’t have enough carbs you can be hungry, and I’d recommend you correct your…
    in Feeling hungry when you think about food Comment by StefcheGagaleski1 October 20
  • Hello Dilcia. Happy weekend, and I’m confident your day is going well. I have two ways to approach losing your cravings for sugar, one considers your coffee taste buds and the other works in all circumstances. The first is to use nut or wholegrain-based milk that has a higher amount of carbohydrates in it, making sure you…
    in Trying to substitute sugar Comment by StefcheGagaleski1 October 20
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