Replies
-
I “use to be” really thin (growing up through my late thirties) now in my 50’s I’d like to lose 25 lbs. I did talk to my doctor- it’s how I learned my LDL was so high. She recommended less meat, cheese & eggs and more veggies and fruit. However, I don’t eat much red meat at all- mostly a chicken gal, I do eat veggies and I…
