So I am new to all this and I can easily keep my calories to 1200 (usually way less) especially when I add in all my exercise. BUT….my LDL cholesterol is high and it appears SO many things have sugar and I go over that in my goals….any suggestions on what to have to lower my cholesterol & sugar? I was always so extremely…
Hi! My name is Trish I am looking forward to using the app correct to learn what’s in my food, make better choices and lower my cholesterol - calories, nutrients, macros…..none of that makes sense to me ☹️
