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WomanLiftingTR Member

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  • Totally Agree, I do trust my dietician (who doesn't lift, but has the expertise about nutrition) and Megsquat (who is a lifter, an influencer AND studied to get her licence as a nutrion coach). BUT STILL, I try to educate and know my own body and my bodies needs first. Do my own research. I know my body the best. Listen to…
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