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Start WT= 211lb February 8th= 208lb
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February Start Weight:211lbs February Goal Weight:200lbs February 7th: February 14th: February 21st: February 28th:
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Starting Wt 204lb November Goal Wt 190lb 11/2= 204lb 11/3 11/4 11/5 11/6 11/7 11/8 11/9 11/10 11/11
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October 2024 Starting Wt 209lb Goal Wt 200lb 10/13 - 205.4lb 10/14 10/15 10/16 10/17 10/18 10/19 10/20 10/21 10/22 I can do it. I will stay consistent. I will reach my goal weight.
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October Starting Wt 209lb Goal Wt 200lb 10/3; 208.7lb, 1050kcal, 100oz H20, 3000steps 10/4; 207.1lb, 1000kcal, 100oz H20, 8092steps 10/5; 207.6lb, 1038kcal, 3388steps 10/6; 206.6lb, 100oz H20, 15,300 steps 10/7; 207.1lb, 100oz H20, 6800 steps 10/8; 206lb, 100oz H20, 3000steps 10/9 10/10 10/11 10/12 I can do it. I will stay…
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October Starting Wt 209lb Goal Wt 200lb 10/3; 208.7lb, 1050kcal, 100oz H20, 3000steps 10/4; 207.1lb, 1000kcal, 100oz H20, 8092steps 10/5; 207.6lb, 1038kcal, 3388steps 10/6; 206.6lb, 100oz H20, 15,300 steps 10/7; 207.1lb, 100oz H20, 6800 steps 10/8 10/9 10/10 10/11 10/12 I can do it. I will stay consistent. I will reach my…
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October Starting Wt 209lb Goal Weight 200lb 10/3; 208.7lb, 1050kcal, 100oz H20, 3000steps 10/4; 207.1lb, 1000kcal, 100oz H20, 8092steps 10/5; 207.6lb, 1038kcal, 3388steps 10/6; 206.6lb, 1000kcal, 100oz H20, 15,300 steps 10/7 10/8 10/9 10/10 10/11 10/12
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October 3 thru 12/2024 10/3; 208.7lb, 1050kcal, 100oz H20, 3000steps 10/4; 207.1lb, 1000kcal, 100oz H20, 8092steps 10/5; 207.6lb, 1038kcal, 3388steps 10/6 10/7 10/8 10/9 10/10 10/11 10/12 I can do it. I will stay consistent. I will reach my goal weight.
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October 3 10/3; 208.7lb, 1050kcal, 100oz H20, 3000steps 10/4; 207.1, 1000kcal, 100oz H20, 8092steps 10/5 10/6 10/7 10/8 10/9 10/10 10/11 10/12 I can do it. I will stay consistent. I will reach my goal weight.
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10/3; 208.7lb, 1050kcal, 100oz H20, 3000steps 10/4 10/5 10/6 10/7 10/8 10/9 10/10 10/11 10/12 I can do it. I will stay consistent. I will reach my goal weight.
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I am new to this group. Current wait is 209lb. Goal weight for this challange is 200lb. 10/3 10/4 10/5 10/6 10/7 10/8 10/9 10/10 10/11 10/12
