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Boom 💥 Boom 💥
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Boom 💥
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Keep in mind everyone,you have to do what’s good for your body. Some things might work better for someone else and do the complete opposite for you. Knowledge and understanding is key. Have a blessed day!
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On here again and let me tell you being 46 really is hard when trying to maintain muscle and loose a little weight at the same time. I wish everyone on here luck on their journey. If you need motivation I’m here to help. Peace ✌🏼