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Hey Valerie, always up for active friends on here to bounce ideas off and keep me focused. Feel free to add me if you wish 👍
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Hey, UK based fella here, wrong side of 45 and getting back on the wagon. Been back on MFP for a couple of weeks now and lost about 5lb towards my goal. Not only kicking my diet into shape, but also getting back into the gym strength training and just built a new road bike to start plugging the miles, training towards…