Wrong side of 45 with big ideas, wobbly gut and determination
Hey, I'm Jay from the UK and just starting to get a good run going keeping track of my food while forming some big plans of things to achieve. Been logging now for 18 days straight and dropped just over 5lbs but plenty left to go. I'm a lively chap, with big ideas and plans on how to achieve them, A few years ago, I cycled…
