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That’s amazing you lost 21 lbs! How tall are you ? And age? I would be very proud of your accomplishment! You could be in diminished returns. Too much workout vs food vs loss your body will take over to make sure it has enough to sustain. Reevaluate your goals instead of looking at the dreaded 5 lbs your body could be…
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Well your world, pick up limes, healthy emmie, Melissa Neil All you tube all amazing
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Check out Melissa Neil on utube