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josmecian Member

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  • Hi Chris, Congratulations on joining the exclusive, prestigious, Husband's Club! 👏🏾 Ho-o-oly SMOKES! 30 lbs in 20 weeks is ambitious and quite possibly, dangerous 😅 Losing 1 lb/week is healthy, brother. Anything more than that, you're in famine zone. And this wonderful body of ours starts doing some "interesting" things in…
    in Getting married in May. Need motivation Comment by josmecian December 2024
  • Hi akka, I applaud you on your decision to get tools to aide you with your diet 👏🏾 I felt like getting a tool to help me too, once I made the decision to make a change. What I've found is that it helps when I begin with the end in mind. What I mean is to identify WHY I'm making a change in the first place—look svelte at…
    in First day of diet any tips? Comment by josmecian December 2024
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