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March Start Weight: 129 lbs. March Goal Weight: 124 lbs. Ultimate Goal Weight: 120 for life! March 1: 129 lbs. March 7: 126 lbs. (I love to do my weigh ins Friday) March 14: March 21: March 28:
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At last, results are in -- Sundaday night: 5 hrs sleep Monday: 4.5 hrs sleep Tuesday: 4 hrs sleep Wednesday: 4.something hrs sleep Thursday: 4.something hrs sleep So I didn't quite get any beauty sleep this week, but I have nothing planned for the weekend and will turn off all alarms and rest until some magical rooster inβ¦
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This is a nice bite-size challenge! March 3 to 9 Goal: Sleep or stay in bed for 6.5 to 8 hrs or more each night March 3: March 4: March 5: March 6: March 7: March 8: March 9:
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March Start Weight: 129 lbs. March Goal Weight: 124 lbs. Ultimate Goal Weight: 120 for life! March 1: 129 lbs. March 8: March 15: March 22: April 1:
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February Start Weight: 134 lbs. February Goal Weight: 129lbs. (GOAL MET TODAY!) January 25: 135 lbs. February 1: 134 lbs. February 7 (day before the 8th): 132 lbs. February 15 (using Valentine's day instead): 131 lbs. February 22: 132 lbs. (backlogging due to vacation... indulged a bit and the scale is grinning widely 1lb.β¦
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February Start Weight: 134 lbs. February Goal Weight: 129lbs. January 25: 135 lbs. February 1: 134 lbs. February 7 (day before the 8th): 132 lbs. February 15 (using Valentine's day instead): 131 lbs. February 22: 132 lbs. (backlogging due to vacation... indulged a bit and the scale is grinning widely 1lb. upπ... 1 week toβ¦
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February Start Weight: 134 lbs. February Goal Weight: 129lbs. January 25: 135 lbs. February 1: 134 lbs. February 7 (day before the 8th): 132 lbs. February 15 (using Valentine's day instead): 131 lbs. February 22: March 1:
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Try to focus on the joyful moments in the day instead of being ready to jet out of the miserable, rote expectations for magic to be happening every day where I am, especially when I get possible pop-in observations. Joy not miserable--that's the goal.
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I'm totally agree. I'm saving until I'm there :D I am so stingy with money like you wouldn't believe. >:) And I want to make it count.π
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February Start Weight: 134 lbs. February Goal Weight: 129lbs. January 25: 135 lbs. February 1: 134 lbs. February 7 (day before the 8th): 132 lbs. February 15: February 22: March 1:
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@Alatariel75 I hate shopping too. For me the hate comes from how long it takes and often needing to return it anyway, so there's that... @Lietchi Cheap is the way to go, especially because the weight is coming off and I feel so committed to following through, so yeah any way to save money until maybe two months time isβ¦
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Drinking alcohol like regular people makes me sick. I have to take antihistamine for a day or two afterwards, and I feel groggy and miserable all throughout. I find instead that a splash of whiskey in my glass of water--that is, just the essence of it--is more than satisfying for me without disrupting my weight loss goals.β¦
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- Sleep 7 to 8 hours - Get ready for work on time and leave on time, so that I am not rushing out like a mad person and getting myself needlessly anxious at the start of the day - Of course, stick to my diet/calorie goals thorughout the week
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I used to feel like this, so I started weighing myself at least once a week on the day I don't feel bloated from little to no sleep from the previous workday. Still, even with that change, I have still lost little to no weight or put on water weight after eating less and exercising more consistently up to the weigh-in, soβ¦
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Hello, my goal is to lose weight and get more stronger, agile, and lighter on my feet. It's already a weight off my shoulders to say it--write it--out loud. Here's my progress so far: February Start Weight: 134 lbs. February Goal Weight: 129lbs. January 25: 135 lbs. February 1: 134 lbs. February 8: February 15: Februaryβ¦
