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01/10/25: 0.97 miles 01/11/25: 1.29 miles 01/12/25: 2.84 miles 01/13/25: 0.44 miles 01/21/25: 0.97 miles 01/22/25: 0.93 miles 01/23/25: 1.20 miles 01/26/25: 2.72 miles 01/28/25: 2.02 miles Comment (01/28/25): Followed a new route so that I could hit the mileage that I wanted AND be able to note my progress (on the sameβ¦
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Thanks! Re: friend in hospice, I haven't heard from him in awhile. I'm going to contact this mother, today, to see what's going on. Very sad.
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I don't know any John Marcus on Strava, and I don't recall any posts from him in this thread, at-least for January. He IS following Jennifer L, Sarah M, and Laura MS on Strava, but none of them are following him back.
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Nice drop! Hang in there! π€
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You still around, @kristawatkins52? π€
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Keep trying, and cut yourself a little slack until your guests leave.
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Treadmill better than nothing. You're doing so well. We all have "I don't wanna" days. Keep plugging away!
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RND 284: 226.8 lbs β 229.0 lbs (β2.2 lbs) ***** Goals (RND 285): 1. Stick to meal plan. 2. Stick to exercise plan. 3. Limit poor food choices and alcohol. ***** SW RND 285 (01/20/25): 229.0 lbs GW RND 285 (01/30/25): 225.0 lbs ***** 01/21/25: 228.4 lbs 01/22/25: 228.2 lbs 01/23/25: 228.8 lbs 01/24/25: 228.4 lbs 01/25/25:β¦
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01/08/25: 227.8 lbs 01/09/25: 227.6 lbs 01/10/25: 226.8 lbs 01/11/25: 226.8 lbs 01/12/25: 229.0 lbs 01/13/25: 230.2 lbs 01/14/25: 228.8 lbs 01/15/25: 227.8 lbs 01/16/25: 228.4 lbs 01/17/25: 228.2 lbs 01/18/25: 227.8 lbs 01/19/25: 226.2 lbs 01/20/25: 229.0 lbs 01/21/25: 228.4 lbs 01/22/25: 228.2 lbs 01/23/25: 228.8 lbsβ¦
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@rusgolden @WarmJellyfish I'm lucky to live on the edge of a National Forest and near a few Wilderness Areas, so if I have to, I can get to them after a relatively short walk from my house. I DO prefer to be dropped-off, though, as it doesn't give you the option to quit!...lol
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Nice drop!
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Glad you are feeling a bit better! π€ I'm the opposite of you...I cannot STAND running on a treadmill. For long runs, I have someone drop me off in the middle of nowhere, and then I HAVE to keep going, or I won't get home. A great motivator! lol
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A great January! Well done!
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Great choice while eating out!
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Thanks!
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Thanks! Kudos for getting-in so many steps!
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01/10/25: 0.97 miles 01/11/25: 1.29 miles 01/12/25: 2.84 miles 01/13/25: 0.44 miles 01/21/25: 0.97 miles 01/22/25: 0.93 miles 01/23/25: 1.20 miles 01/26/25: 2.72 miles It's suppose to be raining until 4 a.m., tomorrow, but there was a little break, so I snuck-in a walk. Completed 3 more challenges on Strava.
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01/08/25: 227.8 lbs 01/09/25: 227.6 lbs 01/10/25: 226.8 lbs 01/11/25: 226.8 lbs 01/12/25: 229.0 lbs 01/13/25: 230.2 lbs 01/14/25: 228.8 lbs 01/15/25: 227.8 lbs 01/16/25: 228.4 lbs 01/17/25: 228.2 lbs 01/18/25: 227.8 lbs 01/19/25: 226.2 lbs 01/20/25: 229.0 lbs 01/21/25: 228.4 lbs 01/22/25: 228.2 lbs 01/23/25: 228.8 lbsβ¦
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RND 284: 226.8 lbs β 229.0 lbs (β2.2 lbs) ***** Goals (RND 285): 1. Stick to meal plan. 2. Stick to exercise plan. 3. Limit poor food choices and alcohol. ***** SW RND 285 (01/20/25): 229.0 lbs GW RND 285 (01/30/25): 225.0 lbs ***** 01/21/25: 228.4 lbs 01/22/25: 228.2 lbs 01/23/25: 228.8 lbs 01/24/25: 228.4 lbs 01/25/25:β¦
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Get well, SOON! π€
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01/08/25: 227.8 lbs 01/09/25: 227.6 lbs 01/10/25: 226.8 lbs 01/11/25: 226.8 lbs 01/12/25: 229.0 lbs 01/13/25: 230.2 lbs 01/14/25: 228.8 lbs 01/15/25: 227.8 lbs 01/16/25: 228.4 lbs 01/17/25: 228.2 lbs 01/18/25: 227.8 lbs 01/19/25: 226.2 lbs 01/20/25: 229.0 lbs 01/21/25: 228.4 lbs 01/22/25: 228.2 lbs 01/23/25: 228.8 lbsβ¦
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RND 284: 226.8 lbs β 229.0 lbs (β2.2 lbs) ***** Goals (RND 285): 1. Stick to meal plan. 2. Stick to exercise plan. 3. Limit poor food choices and alcohol. ***** SW RND 285 (01/20/25): 229.0 lbs GW RND 285 (01/30/25): 225.0 lbs ***** 01/21/25: 228.4 lbs 01/22/25: 228.2 lbs 01/23/25: 228.8 lbs 01/24/25: 228.4 lbs 01/25/25:β¦
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Lucky YOU! :-)
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RND 284: 226.8 lbs β 229.0 lbs (β2.2 lbs) ***** Goals (RND 285): 1. Stick to meal plan. 2. Stick to exercise plan. 3. Limit poor food choices and alcohol. ***** SW RND 285 (01/20/25): 229.0 lbs GW RND 285 (01/30/25): 225.0 lbs ***** 01/21/25: 228.4 lbs 01/22/25: 228.2 lbs 01/23/25: 228.8 lbs 01/24/25: 228.4 lbs 01/25/25:β¦
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01/08/25: 227.8 lbs 01/09/25: 227.6 lbs 01/10/25: 226.8 lbs 01/11/25: 226.8 lbs 01/12/25: 229.0 lbs 01/13/25: 230.2 lbs 01/14/25: 228.8 lbs 01/15/25: 227.8 lbs 01/16/25: 228.4 lbs 01/17/25: 228.2 lbs 01/18/25: 227.8 lbs 01/19/25: 226.2 lbs 01/20/25: 229.0 lbs 01/21/25: 228.4 lbs 01/22/25: 228.2 lbs 01/23/25: 228.8 lbsβ¦
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01/10/25: 0.97 miles 01/11/25: 1.29 miles 01/12/25: 2.84 miles 01/13/25: 0.44 miles 01/21/25: 0.97 miles 01/22/25: 0.93 miles 01/23/25: 1.20 miles
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WTG, Charissa!
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Hang in there, Chris!
