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Great job @mikeyrowlands with staying on task with your duties. Know that those emotions will always pass, it is the law of life. Eventually everything passes, again great job brother. @alvarotaipe12 phenomenal work with losing 0.5 kg, looking forward to your progress within this next month! I just bought my weight scale…
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Hey brother, I appreciate your vulnerability and commend you for being accountable! IMO that's an absolute win, be compassionate with yourself. You got this, keep us updated, looking forward to how you'll work through this.
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Hey brother, this is super inspirational thank you! Hat's off to you for your commitment to your fitness. Same thing with me, tracking my caloric intake helped a lot with binge eating. However I falter at times when I use binge eating to medicate and run from emotions instead of processing them. I am working through this…
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Hello everyone my name is Jared. First I want to say that this is an amazing community and i'm really proud of you guys for staying accountable in this thread. I am a 5'10, 23 year old male, and I would like to start posting on this thread about twice a week to start. I started my fitness journey seriously about a month…
