mhtorreswong Member

Yes, I am. losing weight that quickly you may be losing muscle tissue. I’ve lost 10 lbs in 3 months. I’ve lost 8 lbs of fat and 2 lbs of muscle loss. This was done with medication and weight training 2-3 days a week. Drink lots of water as well. And eat ample protein to lose more fat. I have to boost my protein intake.