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I'm Donna! This is my first challenge! HIGHEST WEIGHT - 200 lb, 8/2002. Lost ~50 lbs over the next five years and kept it off for a long time! STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 151 lb, 9/26/2018 - Signed up while slightly under goal weight, hoping to reach a new level of fitness. SIGH. …Proceeded to not…
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The only way to lose is calorie deficit. Everything else is methods to make that easier. I like intermittent fasting/time-restricted eating. For me, this means eating between 10:30 a.m. and 6:30 p.m. and having black coffee in the morning. I also track my food to keep within a 500-calorie deficit from my estimated…
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I hear you. Try or eatthismuch.com and filter for vegetarian.
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1. What is your MFP name? hidm82 2. What is your real name, or what name would you like to be known as? Dee 3. How did you learn about the 5% Challenges? A success post from the last challenge 4. How many 5% Challenges have you completed? Please share some of the "Wins" that keep you coming back. This is my first…
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Tenacious Gr8ters please!