jonesel1988 Member

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  • What are your protein goals? Lean meats - chicken breast, white fish, canned tuna, ground turkey, turkey breast, lean cuts of pork Other stuff - Greek yogurt, tofu, seitan, tempeh, lentils, nuts, beans, peas, low-fat/skim milk, cottage cheese, nut butters, chia
    in Protein Sources Comment by jonesel1988 February 27
  • Chocolate peanut butter overnight oats topped with frozen mixed berries.
    in What’s did everyone have for breakfast? Comment by jonesel1988 February 26
  • I like to make what I call Nutty Chocolate Overnight Oats. I combine nonfat Greek yogurt, oatmilk, stevia, chocolate peanut butter protein powder, chia seeds, vanilla extract, mashed banana, and cinnamon. When I eat it, I add fresh or frozen berries on top. Someimes I'll add chopped pecans too! It's so tasty and is full of…
    in Adding stuff to your oatmeal Comment by jonesel1988 February 25
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