Replies
-
Amazing, you guys look fabulous!
-
You really are not alone! im in Scotland and all I want to do is eat junk! I stand in the little shop at work and just look at all those chocolate bars that are saying eat me eat me! You can do it. I have a 12 year old that is always hungry and looking for snacks to eat! Ive just bought lots of low fat yogurts for him or…
-
It will get easier, once a week is up you will find your usual foods are already there and you can just click on them, or change the amounts etc. you will also find those foods that you need to cut out too. Stick at it, use the search database too, you will find lots of your foods there! Good luck! Add me if you want. Julz
-
i would like to join too
-
try running up a few flights of stairs, if you need the loo, go to one on a different floor!
-
Ive started doing the Zumba Sculpt and Tone DVD and although i have real trouble getting feet bum and arms all going at the same time, i think its great! Just remember what they say - everyone does it different! :-):blushing:
-
Thanks for the replies! Im having lots of bananas and non fat probiotic drinks as im trying to setlle my tummy which has swelled up something bad. i seem to have lots of wind changing my diet and i get really bloated with eating veg and salad :-( Ive just made fresh curried pea soup and my son had that instead of crisps!…
