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sharae216 Member

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  • I have the RNY in November you can add me!
    in I need active friends Comment by sharae216 January 2017
  • I had the RNY in November 2016, anyone feel free to add me! Always looking to talk, support, listen to others who've had surgery!
    in Bariatric Pals Wanted Comment by sharae216 January 2017
  • ame: Sharae Age: 38 Height: 5'3 Start Weight (4th January): 336.2 Goal Weight (1st February): 325 4th January:336.2 11th January: 332.6 18th January:333.4 25th January: 1st February: Weight lost/gained this week: +.8 Weight lost/gained this month:2.8 Success this week: Still continuing to maintain no alcohol, even hung out…
    in January 2016 Weight Loss Challenge Comment by sharae216 January 2016
  • Name: Sharae Age: 38 Height: 5'3 Start Weight (4th January): 336.2 Goal Weight (1st February): 325 4th January:336.2 11th January: 332.6 18th January: 25th January: 1st February: Weight lost/gained this week: 3.6 Weight lost/gained this month:3.6 Success this week: made it thru first week no alcohol. Drank more water.…
    in January 2016 Weight Loss Challenge Comment by sharae216 January 2016
  • Name: Sharae Age: 38 Height: 5'3 Start Weight (4th January): 336.2 Goal Weight (1st February): 325 4th January:336.2 11th January: 18th January: 25th January: 1st February: Weight lost/gained this week: Weight lost/gained this month:
    in January 2016 Weight Loss Challenge Comment by sharae216 January 2016
  • Thanks for the breakdowns! This is why you present questions to various audiences to get better clarification!
    in Alcoholic Beverages Comment by sharae216 August 2013
  • Just a little helpful information from an article as to why to avoid alcohol. Take from it what you want. Everyone has different goals and wants for their bodies but a little info never hurt anyone. lol 5 Ways Alcoholism and Alcohol Can Hurt Your Bodybuilding Progress Many new bodybuilding enthusiasts realize that they…
    in Alcoholic Beverages Comment by sharae216 August 2013
  • Very true! Unless you're measuring yourself you never know. I usually try to get in a great workout and plan my food choices better on the drinking days. lol
    in Alcoholic Beverages Comment by sharae216 August 2013
  • Yes I don't add any sodas to it just the lime slice if anything.
    in Alcoholic Beverages Comment by sharae216 August 2013
  • personally myself i'm a vodka or tequila drinker and I prefer them straight without any chasers, and vodka is normal 70-95 cals per shot, but unfortunately when you're at a bar that free pours or have a "regular" bartender they are normally not pouring an actual shot. Would you still think that will probably be fewer…
    in Alcoholic Beverages Comment by sharae216 August 2013
  • Week # 1 -- June 3rd -- Goal 300 minutes: Actual 235 Week # 2 - June 10 - Goal 250 minutes Actual 256 Week #3 - June 17 - Goal 300 minutes Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0/300
    in JUNE 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 June 2013
  • Week # 1 -- June 3rd -- Goal 300 minutes: Actual 235 Week # 2 - June 10 - Goal 250 minutes Mon: 51 Mins Tue: 65 mins Wed: Thur: Fri: Sat: Sun: Total / min left: 116/134
    in JUNE 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 June 2013
  • Week # 1 -- June 3rd -- Goal 300 minutes: Actual 235 Week # 2 - June 10 - Goal 250 minutes Mon: 51 Mins Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 51/199
    in JUNE 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 June 2013
  • Week # 1 -- June 3rd -- Goal 300 minutes: Mon: 35 Mins Tue: 56 mins Wed: Thur: 80 mins Fri: Sat: Sun: Total / min left: 171/129
    in JUNE 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 June 2013
  • Week # 1 -- June 3rd -- Goal 300 minutes: Mon: 35 Mins Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 35/265
    in JUNE 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 June 2013
  • Week # 1 -- June 3rd -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300
    in JUNE 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 June 2013
  • It's been a couple weeks, vacations back to back and now back to routine! Week 5: Goal - 300 mins Mon 5/27: 77 mins Tues 5/28: 60 mins Wed 5/29: 60 mins Thurs 5/30: 55 mins Fri 5/31: 49 mins Sat 6/1: Sun 6/2: 35 mins Total: 336 mins
    in May 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 June 2013
  • It's been a couple weeks, vacations back to back and now back to routine! Week 5: Goal - 300 mins Mon 5/27: 77 mins Tues 5/28: 60 mins Wed 5/29: 60 mins Thurs 5/30: 55 mins Fri 5/31: 49 mins Sat 6/1: Sun 6/2: Total: 301 mins
    in May 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 June 2013
  • It's been a couple weeks, vacations back to back and now back to routine! Week 5: Goal - 300 mins Mon 5/27: 77 mins Tues 5/28: 60 mins Wed 5/29: 60 mins Thurs 5/30: 55 mins Fri 5/31: Sat 6/1: Sun 6/2: Total: 252/48 mins
    in May 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 May 2013
  • It's been a couple weeks, vacations back to back and now back to routine! Week 5: Goal - 300 mins Mon 5/27: 77 mins Tues 5/28: 60 mins Wed 5/29: 60 mins Thurs 5/30: Fri 5/31: Sat 6/1: Sun 6/2: Total: 197/103 mins
    in May 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 May 2013
  • It's been a couple weeks, vacations back to back and now back to routine! Week 5: Goal - 300 mins Mon 5/27: 77 mins Tues 5/28: 60 mins Wed 5/29: Thurs 5/30: Fri 5/31: Sat 6/1: Sun 6/2: Total: 137/163 mins
    in May 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 May 2013
  • It's been a couple weeks, vacations back to back and now back to routine! Week 5: Goal - 300 mins Mon 5/27: 77 mins Tues 5/28: Wed 5/29: Thurs 5/30: Fri 5/31: Sat 6/1: Sun 6/2: Total: 77/223 mins
    in May 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 May 2013
  • January Minutes: Goal 780 Actual 827 February Minutes: Goal 1000 Actual 1022 March Minutes: Goal 1200 Actual 1265 April Minutes: Goal 1400 Actual 1096 (Health reasons sick ) Week # 1: April 29 - May 5 : 90 Mins Week #2: May 6 - 12: Goal 350 Minutes Mon – 70 Mins Tue – 70 mins Wed – Thurs – 60mins Fri – Sat – Sun – Total /…
    in May 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 May 2013
  • January Minutes: Goal 780 Actual 827 February Minutes: Goal 1000 Actual 1022 March Minutes: Goal 1200 Actual 1265 April Minutes: Goal 1400 Actual 1096 (Health reasons sick ) Week # 1: April 29 - May 5 : 90 Mins Week #2: May 6 - 12: Goal 350 Minutes Mon – 70 Mins Tue – 70 mins Wed – Thurs – Fri – Sat – Sun – Total / min…
    in May 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 May 2013
  • January Minutes: Goal 780 Actual 827 February Minutes: Goal 1000 Actual 1022 March Minutes: Goal 1200 Actual 1265 April Minutes: Goal 1400 Actual 1096 (Health reasons :sick: ) Week # 1: April 29 - May 5 : 90 Mins Week #2: May 6 - 12: Goal 350 Minutes Mon – 70 Mins Tue – Wed – Thurs – Fri – Sat – Sun – Total / min left:…
    in May 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 May 2013
  • January Minutes: Goal 780 Actual 827 February Minutes: Goal 1000 Actual 1022 March Minutes: Goal 1200 Actual 1265 April Minutes: Goal 1400 Week # 1: April - Goal 350 minutes: fell short 278 mins Week #2: April 8-14: Goal 350 Minutes: Actual 378, over 28 mins Week 3: April 15-21: Goal 350: Actual 365 over 15 mins Week 4:…
    in April 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 April 2013
  • January Minutes: Goal 780 Actual 827 February Minutes: Goal 1000 Actual 1022 March Minutes: Goal 1200 Actual 1265 April Minutes: Goal 1400 Week # 1: April - Goal 350 minutes: fell short 278 mins Week #2: April 8-14: Goal 350 Minutes: Actual 378, over 28 mins Week 3: April 15-21: Goal 350 Mon – 75 Mins Tue – 71 mins Wed –…
    in April 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 April 2013
  • January Minutes: Goal 780 Actual 827 February Minutes: Goal 1000 Actual 1022 March Minutes: Goal 1200 Actual 1265 April Minutes: Goal 1400 Week # 1: April - Goal 350 minutes: fell short 278 mins Week #2: April 8-14: Goal 350 Minutes: Actual 378, over 28 mins Week 3: April 15-21: Goal 350 Mon – 75 Mins Tue – 71 mins Wed –…
    in April 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 April 2013
  • January Minutes: Goal 780 Actual 827 February Minutes: Goal 1000 Actual 1022 March Minutes: Goal 1200 Actual 1265 April Minutes: Goal 1400 Week # 1: April - Goal 350 minutes: fell short 278 mins Week #2: April 8-14: Goal 350 Minutes: Actual 378, over 28 mins Week 3: April 15-21: Goal 350 Mon – 75 Mins Tue – 71 mins Wed –…
    in April 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 April 2013
  • January Minutes: Goal 780 Actual 827 February Minutes: Goal 1000 Actual 1022 March Minutes: Goal 1200 Actual 1265 April Minutes: Goal 1400 Week # 1: April - Goal 350 minutes: fell short 278 mins Week #2: April 8-14: Goal 350 Minutes: Actual 378, over 28 mins Week 3: April 15-21: Goal 350 Mon – 75 Mins Tue – 71 mins Wed –…
    in April 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by sharae216 April 2013
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