swindellk

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  • I plan snacks. Since I'm hypoglycemic, I have to keep my sugar level. I used to do this, but I just started MFP, so I'm starting again. I eat a small breakfast when I get up, then a snack with peanut butter or something with protein at 9am. I have lunch at noon, and then a small piece of fruit and some yogurt around 3pm.…
    in What do you do to keep your mind off food and eating? Comment by swindellk November 2008
  • Hello. Name's Kelly, and I'm new. My friend referred me to this site. So far it reminds me of WW online, except it's free. :tongue: Anyway, I could use all the encouragement I can get. I have done the diet and lifestyle change so many times it's impossible to count...it's an ongoing thing. Every week I decide to "change my…
    in Newbie Comment by swindellk November 2008
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